Huevos — Calories, Nutrition & Ingredients

6 pcs UPC 5012829006953 Free-range chicken eggs Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 78per 100 g
Protein: 0 gper 100 g
Carbs: 0.1 gper 100 g
Fat: 5.4 gper 100 g

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Per 100 g, Huevos has 78 calories, 0 g protein and 5.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	326 kJ / 78 kcal
Fat	5.4 g
of which saturates	1.5 g
Carbohydrate	0.1 g
of which sugars	0.1 g
Protein	0 g
Salt	0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g

Protein0 g

Carbohydrates0.1 g

Sugars0.1 g

Fat5.4 g

Saturated fat1.5 g

Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Huevos

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's 6 Oeufs Bleus Protein 4.2 g · 62 kcal per 100 g

−0.3 g sat. fat−16 mg sodium−16 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Huevos?

Per 100 g of Huevos there are 78 calories.

How much protein is in Huevos?

Per 100 g of Huevos there are 0.0 g protein.

How many carbohydrates are in Huevos?

Per 100 g of Huevos there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Huevos?

Per 100 g of Huevos there are 0.1 g sugars.

How much sodium (salt) is in Huevos?

Per 100 g of Huevos there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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