Beetroot mint dip — Calories, Nutrition & Ingredients

UPC 5013543008384 Dips Updated 16 Oct 2026

Beetroot mint dip
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
143per serving
Protein
3.9 gper 100 g
Carbs
6.4 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per 100 g, Beetroot mint dip has 143 calories, 3.9 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 598 kJ / 143 kcal
Fat 11 g
of which saturates 6.5 g
Carbohydrate 6.4 g
of which sugars 5.7 g
Protein 3.9 g
Salt 0.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein3.9 g
Carbohydrates6.4 g
Sugars5.7 g
Fat11 g
Saturated fat6.5 g
Sodium320 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beetroot mint dip

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Beetroot mint dip?

Per 100 g of Beetroot mint dip there are 143 calories.

How much protein is in Beetroot mint dip?

Per 100 g of Beetroot mint dip there are 3.9 g protein.

How many carbohydrates are in Beetroot mint dip?

Per 100 g of Beetroot mint dip there are 6.4 g carbohydrates. Of which 5.7 g sugars.

How much sugar is in Beetroot mint dip?

Per 100 g of Beetroot mint dip there are 5.7 g sugars.

How much sodium (salt) is in Beetroot mint dip?

Per 100 g of Beetroot mint dip there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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