Sainsbury's

Salsa — Calories, Nutrition & Ingredients

UPC 426725 Dips Updated 16 Oct 2026

Salsa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
52per 100 g
Protein
1.3 gper 100 g
Carbs
6.6 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per 100 g, Salsa has 52 calories, 1.3 g protein and 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 218 kJ / 52 kcal
Fat 1.9 g
of which saturates 0.1 g
Carbohydrate 6.6 g
of which sugars 6.3 g
Fibre 1.8 g
Protein 1.3 g
Salt 0.39 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g
Protein1.3 g
Carbohydrates6.6 g
Sugars6.3 g
Added sugars2.2 g
Fibre1.8 g
Fat1.9 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium157 mg
Calcium10.6 mg
Potassium262 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C12.5 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salsa

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Corn flour, Garlic puree, Guar gum, Jalapeno pepper, Onion, Paprika extract, Parsley, Rapeseed oil, Red wine vinegar, Sea salt, Stabiliser, Sugar, Sunflower oil, Tomato juice, Tomato purée

Frequently asked questions

How many calories are in Salsa?

Per 100 g of Salsa there are 52 calories.

How much protein is in Salsa?

Per 100 g of Salsa there are 1.3 g protein.

How many carbohydrates are in Salsa?

Per 100 g of Salsa there are 6.6 g carbohydrates. Of which 6.3 g sugars.

How much sugar is in Salsa?

Per 100 g of Salsa there are 6.3 g sugars.

How much sodium (salt) is in Salsa?

Per 100 g of Salsa there are 157.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salsa?

Per 100 g of Salsa there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Salsa?

The main ingredients in Salsa are: Corn flour, Garlic puree, Guar gum, Jalapeno pepper, Onion.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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