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Pure Creamed Coconut — Calories, Nutrition & Ingredients

200 g UPC 5013635301454 Coconut Based Creams For Cooking Updated 16 Oct 2026

Pure Creamed Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
604per 100 g
Protein
5.6 gper 100 g
Carbs
6.4 gper 100 g
Fat
65 gper 100 g

Where to buy

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Per 100 g, Pure Creamed Coconut has 604 calories, 5.6 g protein and 65 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 65 g per 100 g (red above 17.50 g)
  • Saturates: 53.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2527 kJ / 604 kcal
Fat 65 g
of which saturates 53.4 g
Carbohydrate 6.4 g
of which sugars 6.4 g
Protein 5.6 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

604 calories in 100 g
Protein5.6 g
Carbohydrates6.4 g
Sugars6.4 g
Added sugars0 g
Fat65 g
Saturated fat53.4 g
Sodium40 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pure Creamed Coconut

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Desiccated coconut, Sodium metabisulphite

Frequently asked questions

How many calories are in Pure Creamed Coconut?

Per 100 g of Pure Creamed Coconut there are 604 calories.

How much protein is in Pure Creamed Coconut?

Per 100 g of Pure Creamed Coconut there are 5.6 g protein.

How many carbohydrates are in Pure Creamed Coconut?

Per 100 g of Pure Creamed Coconut there are 6.4 g carbohydrates. Of which 6.4 g sugars.

How much sugar is in Pure Creamed Coconut?

Per 100 g of Pure Creamed Coconut there are 6.4 g sugars.

How much sodium (salt) is in Pure Creamed Coconut?

Per 100 g of Pure Creamed Coconut there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Pure Creamed Coconut?

The main ingredients in Pure Creamed Coconut are: Desiccated coconut, Sodium metabisulphite.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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