Coconut Based Creams For Cooking: Nutrition Facts and Calories

This category covers a range of coconut-based products intended for use in cooking, such as coconut cream and coconut milk. These products are made from the flesh of mature coconuts and water. The ingredient list typically shows coconut and water as the main components. Other ingredients may be added for texture or preservation. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt content per serving. For these products, the level of saturated fat is a key consideration, as coconut is naturally high in this type of fat. The amount of added sugar, if any, is also shown. Salt content is also listed, and the ingredient list may indicate if salt has been added. Fibre content is also declared on the nutrition label. All values are shown per 100 g so products can be compared.

12 products · values per 100 g

Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links