Alternatives to Salted Caramel Peanut Butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

36 alternatives, ordered by sugars, lowest first

1. 1
   Just like butter −306 calories−27.6 g protein+6.3 g sat. fat−10.5 g sugars
   270Calories 0Protein 30Fat 7.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Lightly salted reduced fat spreadable −60 calories−27.6 g protein+20.8 g sat. fat−10.5 g sugars
   516Calories 0Protein 57Fat 22Sat. fat 0Sugars Compare Alternatives
3. 3
   Waitrose Spreadable slightly salted +104 calories−27.6 g protein+28.8 g sat. fat−10.5 g sugars
   680Calories 0Protein 75Fat 30Sat. fat 0Sugars Compare Alternatives
4. 4
   Tesco Baking Block +101 calories−27.5 g protein+25.8 g sat. fat−10.4 g sugars
   677Calories 0.1Protein 74.8Fat 27Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Tesco Baking Spread +56 calories−27.5 g protein+16.9 g sat. fat−10.4 g sugars
   632Calories 0.1Protein 70.2Fat 18.1Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Dairy Manor British spreadable butter +86 calories−27.5 g protein+32.6 g sat. fat−10.4 g sugars
   662Calories 0.1Protein 72.3Fat 33.8Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Food heaven garlic spreadable −73 calories−27.2 g protein+13.8 g sat. fat−10.4 g sugars
   503Calories 0.4Protein 55Fat 15Sat. fat 0.1Sugars Compare Alternatives
8. 8
   casaburo olive spread −39 calories−27.5 g protein+11.9 g sat. fat−10.4 g sugars
   537Calories 0.1Protein 59Fat 13.1Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Tesco Tesco soft breas −40 calories−27.4 g protein+10.5 g sat. fat−10.4 g sugars
   536Calories 0.2Protein 59.3Fat 11.7Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Yeo Valley buttery and spreadable +159 calories−27.2 g protein+35.1 g sat. fat−10.1 g sugars
    735Calories 0.4Protein 81.3Fat 36.3Sat. fat 0.4Sugars Compare Alternatives
11. 11
    Beurre −57 calories−27 g protein+22.8 g sat. fat−10 g sugars
    519Calories 0.6Protein 57Fat 24Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Flora flora +54 calories−27.5 g protein+14.8 g sat. fat−10 g sugars
    630Calories 0.1Protein 70Fat 16Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Flora Flora Vegan +53 calories−27.5 g protein+10.8 g sat. fat−10 g sugars
    629Calories 0.1Protein 70Fat 12Sat. fat 0.5Sugars Compare Alternatives
14. 14
    VitaDor Heavenly Buttery −155 calories−27.1 g protein+8.8 g sat. fat−10 g sugars
    421Calories 0.5Protein 45Fat 10Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Arla LactoFREE spreadable butter +103 calories−27.1 g protein+32.8 g sat. fat−10 g sugars
    679Calories 0.5Protein 75Fat 34Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Anchor Lighter spreadable −77 calories−27.1 g protein+18.8 g sat. fat−10 g sugars
    499Calories 0.5Protein 55Fat 20Sat. fat 0.5Sugars Compare Alternatives
17. 17
    Yeo Valley Organic Butter & Rapeseed Oil Spread +56 calories−27.1 g protein+26.8 g sat. fat−10 g sugars
    632Calories 0.5Protein 70Fat 28Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Valley Valley Spreadable +63.4 calories−27.1 g protein+25.8 g sat. fat−10 g sugars
    639Calories 0.5Protein 71Fat 27Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Valley Spreadable +85 calories−27.1 g protein+25.8 g sat. fat−10 g sugars
    661Calories 0.5Protein 71Fat 27Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Graham's Graham's Slightly Salted Scottish Spreadable +164 calories−27.1 g protein+38 g sat. fat−9.9 g sugars
    740Calories 0.5Protein 81.4Fat 39.2Sat. fat 0.6Sugars Compare Alternatives
21. 21
    Marks & Spencer Olive oil SPREAD −157 calories−27.5 g protein+9.8 g sat. fat−9.9 g sugars
    419Calories 0.1Protein 45Fat 11Sat. fat 0.6Sugars Compare Alternatives
22. 22
    M&S Reduced fat olive oil spread −166 calories−27.4 g protein+9.8 g sat. fat−9.9 g sugars
    410Calories 0.2Protein 45Fat 11Sat. fat 0.6Sugars Compare Alternatives
23. 23
    Aldi Organic Smooth Peanut Butter +60 calories+2 g protein+0.1 g sat. fat−9.7 g sugars
    636Calories 29.6Protein 57.1Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
24. 24
    Anchor Squeezy +152 calories−27.1 g protein+10.8 g sat. fat−9.7 g sugars
    728Calories 0.5Protein 80Fat 12Sat. fat 0.8Sugars Compare Alternatives

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