Organic Gluten-Free Golden Cornflakes — Calories, Nutrition & Ingredients
- Calories
- 369per 100 g
- Protein
- 8 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 0.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 111 calories. Per 100 g: 369 calories, 8 g protein, 0.8 g fat.
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1544 kJ / 369 kcal | 463 kJ / 111 kcal (6%) |
| Fat | 0.8 g | 0.2 g (0%) |
| of which saturates | 0.2 g | 0.1 g (0%) |
| Carbohydrate | 80 g | 24 g (9%) |
| of which sugars | 4 g | 1.2 g (1%) |
| Fibre | 5 g | 1.5 g |
| Protein | 8 g | 2.4 g (5%) |
| Salt | 0.49 g | 0.15 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Organic Gluten-Free Golden Cornflakes
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Corn, Emulsifier, Lecithin, Salt, Soya lecithin, Unrefined cane sugar
Allergens
Contains: Soybeans
Frequently asked questions
How many calories are in Organic Gluten-Free Golden Cornflakes?
Per 100 g of Organic Gluten-Free Golden Cornflakes there are 369 calories.
How much protein is in Organic Gluten-Free Golden Cornflakes?
Per 100 g of Organic Gluten-Free Golden Cornflakes there are 8.0 g protein.
How many carbohydrates are in Organic Gluten-Free Golden Cornflakes?
Per 100 g of Organic Gluten-Free Golden Cornflakes there are 80.0 g carbohydrates. Of which 4.0 g sugars.
How much sugar is in Organic Gluten-Free Golden Cornflakes?
Per 100 g of Organic Gluten-Free Golden Cornflakes there are 4.0 g sugars.
How much sodium (salt) is in Organic Gluten-Free Golden Cornflakes?
Per 100 g of Organic Gluten-Free Golden Cornflakes there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Organic Gluten-Free Golden Cornflakes?
Per 100 g of Organic Gluten-Free Golden Cornflakes there are 5.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Organic Gluten-Free Golden Cornflakes?
The main ingredients in Organic Gluten-Free Golden Cornflakes are: Corn, Emulsifier, Lecithin, Salt, Soya lecithin.
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