6 Seeded Folded Flatbreads — Calories, Nutrition & Ingredients
- Calories
- 113per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 49.6 gper 100 g
- Fat
- 8.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (35 g): 113 calories. Per 100 g: 323 calories, 9.3 g protein, 8.8 g fat.
Nutrition
Portion size: 35 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1351 kJ / 323 kcal | 473 kJ / 113 kcal (6%) |
| Fat | 8.8 g | 3.1 g (4%) |
| of which saturates | 0.9 g | 0.3 g (2%) |
| Carbohydrate | 49.6 g | 17.4 g (7%) |
| of which sugars | 2 g | 0.7 g (1%) |
| Fibre | 4.5 g | 1.6 g |
| Protein | 9.3 g | 3.3 g (7%) |
| Salt | 0.68 g | 0.24 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 6 Seeded Folded Flatbreads
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium Phosphates Salt Preservative, Calcium propionate, Diphosphates, E282 Inactive Yeast Wheat Starch, E450 Sodium Bicarbonate, Raising agent, Water Mixed Seeds
Frequently asked questions
How many calories are in 6 Seeded Folded Flatbreads?
Per 100 g of 6 Seeded Folded Flatbreads there are 323 calories.
How much protein is in 6 Seeded Folded Flatbreads?
Per 100 g of 6 Seeded Folded Flatbreads there are 9.3 g protein.
How many carbohydrates are in 6 Seeded Folded Flatbreads?
Per 100 g of 6 Seeded Folded Flatbreads there are 49.6 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in 6 Seeded Folded Flatbreads?
Per 100 g of 6 Seeded Folded Flatbreads there are 2.0 g sugars.
How much sodium (salt) is in 6 Seeded Folded Flatbreads?
Per 100 g of 6 Seeded Folded Flatbreads there are 272.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 6 Seeded Folded Flatbreads?
Per 100 g of 6 Seeded Folded Flatbreads there are 4.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in 6 Seeded Folded Flatbreads?
The main ingredients in 6 Seeded Folded Flatbreads are: Calcium Phosphates Salt Preservative, Calcium propionate, Diphosphates, E282 Inactive Yeast Wheat Starch, E450 Sodium Bicarbonate.
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Macronutrients
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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