Spice of Life

Chicken Pakora & Dip — Calories, Nutrition & Ingredients

UPC 5014198000037 Updated 16 Oct 2026

Calories: 192per 100 g
Protein: 12.4 gper 100 g
Carbs: 14.6 gper 100 g
Fat: 9 gper 100 g

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Per serving (100 g): 192 calories. Per 100 g: 192 calories, 12.4 g protein, 9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	803 kJ / 192 kcal	803 kJ / 192 kcal (10%)
Fat	9 g	9 g (13%)
of which saturates	1.6 g	1.6 g (8%)
Carbohydrate	14.6 g	14.6 g (6%)
of which sugars	1.3 g	1.3 g (1%)
Fibre	1.5 g	1.5 g
Protein	12.4 g	12.4 g (25%)
Salt	0.71 g	0.71 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g

Protein12.4 g

Carbohydrates14.6 g

Sugars1.3 g

Fibre1.5 g

Fat9 g

Saturated fat1.6 g

Sodium283 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chicken Pakora & Dip?

Per 100 g of Chicken Pakora & Dip there are 192 calories.

How much protein is in Chicken Pakora & Dip?

Per 100 g of Chicken Pakora & Dip there are 12.4 g protein.

How many carbohydrates are in Chicken Pakora & Dip?

Per 100 g of Chicken Pakora & Dip there are 14.6 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Chicken Pakora & Dip?

Per 100 g of Chicken Pakora & Dip there are 1.3 g sugars.

How much sodium (salt) is in Chicken Pakora & Dip?

Per 100 g of Chicken Pakora & Dip there are 283.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Pakora & Dip?

Per 100 g of Chicken Pakora & Dip there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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