Alternatives to Bonito fish miso soup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Bonito fish miso soup Yutaka
200Calories 14.7Protein 6.7Fat 1.3Sat. fat 8Sugars

14 alternatives, ordered by sugars, lowest first

  1. Yutaka Mellow yellow miso soup paste −188 calories−13.8 g protein−1.2 g sat. fat−7.3 g sugars
    12Calories 0.9Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  2. Yutaka Vegan Miso Soup with Toppings −184 calories−13.7 g protein−1.2 g sat. fat−7.1 g sugars
    16Calories 1Protein 0.5Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  3. Tesco Miso Paste −101 calories−8.6 g protein−0.8 g sat. fat−4.1 g sugars
    99Calories 6.1Protein 3.2Fat 0.5Sat. fat 3.9Sugars Compare Alternatives
  4. itsu miso'easy traditional −198 calories+7.8 g protein−1.3 g sat. fat−3.3 g sugars
    2.1Calories 22.5Protein 12.2Fat 0.0Sat. fat 4.7Sugars Compare Alternatives
  5. Itsu Miso Easy (Traditional) −100 calories−6.6 g protein−0.9 g sat. fat−2.8 g sugars
    100Calories 8.1Protein 3.3Fat 0.5Sat. fat 5.2Sugars Compare Alternatives
  6. Hikari Miso −53 calories−5.4 g protein+0.5 g sat. fat−2.2 g sugars
    147Calories 9.3Protein 18Fat 1.8Sat. fat 5.8Sugars Compare Alternatives
  7. Vitasia Miso Paste dark −86 calories−6.7 g protein−0.6 g sat. fat−2.2 g sugars
    114Calories 8Protein 4Fat 0.7Sat. fat 5.8Sugars Compare Alternatives
  8. Itsu Miso easy −45 calories−5.6 g protein−0.2 g sat. fat−0.4 g sugars
    155Calories 9.1Protein 6.8Fat 1.1Sat. fat 7.6Sugars Compare Alternatives
  9. Clearspring Creamy sesame miso soup paste +24 calories−3.7 g protein+0.5 g sat. fat+1.1 g sugars
    224Calories 11Protein 13Fat 1.8Sat. fat 9.1Sugars Compare Alternatives
  10. Yutaka Wakame Miso Soup Paste 5 Sachets −100 calories−7.6 g protein−0.3 g sat. fat+1.8 g sugars
    100Calories 7.1Protein 3.6Fat 1Sat. fat 9.8Sugars Compare Alternatives
  11. HIKARI MISO soupe miso −40.4 calories−4.0 g protein−1.3 g sat. fat+2.6 g sugars
    160Calories 10.6Protein 5.3Fat 0Sat. fat 10.6Sugars Compare Alternatives
  12. Clearspring White Miso Soup Paste −48 calories−6.3 g protein−0.8 g sat. fat+3 g sugars
    152Calories 8.4Protein 4.4Fat 0.5Sat. fat 11Sugars Compare Alternatives
  13. Clearspring Brown rice miso soup paste −35 calories−6.5 g protein−0.6 g sat. fat+5 g sugars
    165Calories 8.2Protein 4.1Fat 0.7Sat. fat 13Sugars Compare Alternatives
  14. Clearspring Miso +110 calories+5.3 g protein+0.7 g sat. fat+8 g sugars
    310Calories 20Protein 10Fat 2Sat. fat 16Sugars Compare Alternatives

Back to Bonito fish miso soup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.