Alternatives to Mochi
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
270Calories
3.6Protein
0.7Fat
0.1Sat. fat
62Sugars
15 alternatives, ordered by sugars, lowest first
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241Calories 6Protein 4.1Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
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Royal Family Japanese style mochi (Taro flavour) +85 calories−1.8 g protein−0.1 g sat. fat−48 g sugars355Calories 1.8Protein 4.8Fat 0Sat. fat 14Sugars Compare Alternatives
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326Calories 1.3Protein 2.6Fat 0.3Sat. fat 18Sugars Compare Alternatives
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mochi ice cream −22 calories+0.2 g protein+0.5 g sat. fat−40.3 g sugars248Calories 3.8Protein 2.1Fat 0.6Sat. fat 21.7Sugars Compare Alternatives
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325Calories 4.1Protein 4.4Fat 1.8Sat. fat 22Sugars Compare Alternatives
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Sesame Mochi −16 calories−0.2 g protein+0.2 g sat. fat−38 g sugars254Calories 3.4Protein 4.1Fat 0.3Sat. fat 24Sugars Compare Alternatives
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255Calories 3.4Protein 4Fat 0.3Sat. fat 25Sugars Compare Alternatives
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Green Tea Mochi +108 calories−1.9 g protein−0.1 g sat. fat−33.8 g sugars378Calories 1.7Protein 0.5Fat 0Sat. fat 28.2Sugars Compare Alternatives
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258Calories 2.6Protein 4.8Fat 3.2Sat. fat 33Sugars Compare Alternatives
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Mochi +117 calories−2.3 g protein+1.6 g sat. fat−28.7 g sugars387Calories 1.3Protein 2.7Fat 1.7Sat. fat 33.3Sugars Compare Alternatives
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338Calories 1.2Protein 0Fat 0Sat. fat 39Sugars Compare Alternatives
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338Calories 1.2Protein 0Fat 0Sat. fat 39Sugars Compare Alternatives
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Japanese Style Mochi +70 calories−2.3 g protein+1.0 g sat. fat−20 g sugars340Calories 1.3Protein 2.8Fat 1.1Sat. fat 42Sugars Compare Alternatives
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Soft Indicator Enterprise Japanese style Red bean moshi +69 calories−1.7 g protein+1.2 g sat. fat−19 g sugars339Calories 1.9Protein 2.3Fat 1.3Sat. fat 43Sugars Compare Alternatives
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268Calories 3.7Protein 0.8Fat 0.1Sat. fat 61Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.