cheese mix — Calories, Nutrition & Ingredients

UPC 5014442014988 Updated 16 Oct 2026

Calories
322per 100 g
Protein
20.5 gper 100 g
Carbs
1.0 gper 100 g
Fat
25.7 gper 100 g

Where to buy

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Per 100 g, cheese mix has 322 calories, 20.5 g protein and 25.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.67 g per 100 g (red above 17.50 g)
  • Saturates: 16.89 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1349 kJ / 322 kcal
Fat 25.7 g
of which saturates 16.9 g
Carbohydrate 1.0 g
of which sugars 0.5 g
Fibre 0.9 g
Protein 20.5 g
Salt 1.19 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

322 calories in 100 g
Protein20.5 g
Carbohydrates1.0 g
Sugars0.5 g
Added sugars0 g
Fibre0.9 g
Fat25.7 g
Saturated fat16.9 g
Cholesterol83.1 mg
Sodium475 mg
Calcium585 mg
Potassium170 mg
Iron0.8 mg
Vitamin A209 mcg
Vitamin C0.1 mg
Vitamin D0.3 mcg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy cheese mix

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Cheese, Energy 1305K, Paprika, Smoke flavouring

Allergens

Contains: Milk

Frequently asked questions

How many calories are in cheese mix?

Per 100 g of cheese mix there are 322 calories.

How much protein is in cheese mix?

Per 100 g of cheese mix there are 20.517 g protein.

How many carbohydrates are in cheese mix?

Per 100 g of cheese mix there are 0.996 g carbohydrates. Of which 0.507 g sugars.

How much sugar is in cheese mix?

Per 100 g of cheese mix there are 0.507 g sugars.

How much sodium (salt) is in cheese mix?

Per 100 g of cheese mix there are 475.3 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in cheese mix?

Per 100 g of cheese mix there are 0.873 g fibre. Fibre is important for digestive health.

What are the main ingredients in cheese mix?

The main ingredients in cheese mix are: Cheese, Energy 1305K, Paprika, Smoke flavouring.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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