Orkney oatcakes — Calories, Nutrition & Ingredients
- Calories
- 501per 100 g
- Protein
- 10.4 gper 100 g
- Carbs
- 62.4 gper 100 g
- Fat
- 22 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Orkney oatcakes has 501 calories, 10.4 g protein and 22 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22 g per 100 g (red above 17.50 g)
- Saturates: 8.40 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2097 kJ / 501 kcal |
| Fat | 22 g |
| of which saturates | 8.4 g |
| Carbohydrate | 62.4 g |
| of which sugars | 1.5 g |
| Fibre | 6 g |
| Protein | 10.4 g |
| Salt | 1.50 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Orkney oatcakes
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Stockan's
Thin Orkney Oatcakes
−10 mg sodium−0.2 calories
Ingredients
Calcium carbonate, Disodium diphosphate, Fortified wheat flour, Iron, Nicotinic acid, Oat, Palm oil, Potassium hydrogen carbonate, Raising agent, Rapeseed oil, Salt, Thiamin, Vegetable oil
Allergens
May contain: Milk, Nuts
Frequently asked questions
How many calories are in Orkney oatcakes?
Per 100 g of Orkney oatcakes there are 501 calories.
How much protein is in Orkney oatcakes?
Per 100 g of Orkney oatcakes there are 10.4 g protein.
How many carbohydrates are in Orkney oatcakes?
Per 100 g of Orkney oatcakes there are 62.4 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in Orkney oatcakes?
Per 100 g of Orkney oatcakes there are 1.5 g sugars.
How much sodium (salt) is in Orkney oatcakes?
Per 100 g of Orkney oatcakes there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Orkney oatcakes?
Per 100 g of Orkney oatcakes there are 6.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Orkney oatcakes?
The main ingredients in Orkney oatcakes are: Calcium carbonate, Disodium diphosphate, Fortified wheat flour, Iron, Nicotinic acid.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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