Oatcakes: Nutrition Facts and Calories
This category covers a range of oatcakes, which are typically savoury biscuits made from oats. Products may include plain oatcakes or varieties with added seeds, cheese, or other flavourings. The ingredient list usually shows oats as the primary ingredient, with whole grain oats often appearing first to indicate a higher whole food content. Other ingredients may include flour, fat, and salt. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, fibre, and salt per serving. For oatcakes, fibre content is a key consideration, as oats are a source of this nutrient. The sugars declared on the label refer to total sugars, which includes naturally occurring sugars from oats and any added sugars. Salt content is also shown, and the NHS Eatwell Guide advises that adults should have no more than 6g of salt a day. Some oatcakes may be classified as high in fat, salt, or sugar (HFSS) and are subject to UK advertising and location restrictions. All values are shown per 100 g so products can be compared.
16 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
