Savour Bakes

Gateau — Calories, Nutrition & Ingredients

150 g UPC 4088600317960 Crackers (Appetizers) Updated 16 Oct 2026

Gateau
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
470per serving
Protein
10 gper 100 g
Carbs
58 gper 100 g
Fat
20 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Gateau has 470 calories, 10 g protein and 20 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20 g per 100 g (red above 17.50 g)
  • Saturates: 6.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1966 kJ / 470 kcal
Fat 20 g
of which saturates 6.8 g
Carbohydrate 58 g
of which sugars 0.9 g
Fibre 6.6 g
Protein 10 g
Salt 1.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

470 calories in 100 g
Protein10 g
Carbohydrates58 g
Sugars0.9 g
Added sugars0 g
Fibre6.6 g
Fat20 g
Saturated fat6.8 g
Sodium452 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gateau

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carbonates, Iron, Nicotinic acid, Oat, Palm oil, Potassium carbonates, Raising agent, Rapeseed oil, Salt, Thiamin, Vegetable oil, Wheat flour

Frequently asked questions

How many calories are in Gateau?

Per 100 g of Gateau there are 470 calories.

How much protein is in Gateau?

Per 100 g of Gateau there are 10.0 g protein.

How many carbohydrates are in Gateau?

Per 100 g of Gateau there are 58.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Gateau?

Per 100 g of Gateau there are 0.9 g sugars.

How much sodium (salt) is in Gateau?

Per 100 g of Gateau there are 452.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gateau?

Per 100 g of Gateau there are 6.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Gateau?

The main ingredients in Gateau are: Carbonates, Iron, Nicotinic acid, Oat, Palm oil.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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