Alternatives to Sweetcorn

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sweetcorn
76Calories 2.8Protein 1.4Fat 0.3Sat. fat 5.1Sugars

19 alternatives, ordered by sugars, lowest first

  1. The Growers Harvest Sweetcorn in Water with Sugar and Salt +34 calories−0.2 g protein−0.1 g sat. fat−2.8 g sugars
    110Calories 2.6Protein 1.2Fat 0.2Sat. fat 2.3Sugars Compare Alternatives
  2. Lidl CORN ON THE COB −9 calories+0.8 g protein−2.6 g sugars
    67Calories 3.6Protein 1.9Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  3. nature's pick SWEETCORN +4 calories+0.8 g protein−2.6 g sugars
    80Calories 3.6Protein 1.9Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  4. Sweet Corn −4 calories−0.1 g protein−0.1 g sat. fat
    72Calories 2.7Protein 1.4Fat 0.2Sat. fat 5.1Sugars Compare Alternatives
  5. 76.2Calories 2.8Protein 1.4Fat 0.3Sat. fat 5.1Sugars Compare Alternatives
  6. Sainsbury's Naturally sweet sweetcorn −2 calories−0.1 g protein+0.1 g sugars
    74Calories 2.7Protein 1.6Fat 0.3Sat. fat 5.2Sugars Compare Alternatives
  7. Morrisons Sweetcorn −4 calories−0.2 g protein−0.1 g sat. fat+0.3 g sugars
    72Calories 2.6Protein 1.1Fat 0.2Sat. fat 5.4Sugars Compare Alternatives
  8. Four Seasons Supersweet Sweetcorn +13 calories+0.1 g protein−0.1 g sat. fat+0.5 g sugars
    89Calories 2.9Protein 1.3Fat 0.2Sat. fat 5.6Sugars Compare Alternatives
  9. Graze Smoky Barbecue Crunch +379 calories+7.2 g protein+1.7 g sat. fat+0.8 g sugars
    455Calories 10Protein 17Fat 2Sat. fat 5.9Sugars Compare Alternatives
  10. Four Seasons Sweetcorn in water −49.8 calories−0.4 g protein+0.2 g sat. fat+0.8 g sugars
    26.2Calories 2.4Protein 1.5Fat 0.5Sat. fat 5.9Sugars Compare Alternatives
  11. Green giant Green Giant +1 calories−0.4 g protein−0.1 g sat. fat+1.1 g sugars
    77Calories 2.4Protein 1.2Fat 0.2Sat. fat 6.2Sugars Compare Alternatives
  12. Green Giant ORIGINAL NATURALLY SWEET +0.2 calories−0.4 g protein−0.1 g sat. fat+1.1 g sugars
    76.2Calories 2.4Protein 1.2Fat 0.2Sat. fat 6.2Sugars Compare Alternatives
  13. Four Seasons Supersweet Sweetcorn in Water +1 calories−0.4 g protein−0.1 g sat. fat+1.1 g sugars
    77Calories 2.4Protein 1.2Fat 0.2Sat. fat 6.2Sugars Compare Alternatives
  14. TESCO SWEETCORN IN WATER +4 calories+0.1 g sat. fat+1.7 g sugars
    80Calories 2.8Protein 1.9Fat 0.4Sat. fat 6.8Sugars Compare Alternatives
  15. TESCO SWEETCORN IN WATER +4 calories+0.1 g sat. fat+1.7 g sugars
    80Calories 2.8Protein 1.9Fat 0.4Sat. fat 6.8Sugars Compare Alternatives
  16. Sainsbury's Sainsbury's Organic Sweetcorn +4.4 calories−0.1 g protein+0.1 g sat. fat+2.1 g sugars
    80.4Calories 2.7Protein 2Fat 0.4Sat. fat 7.2Sugars Compare Alternatives
  17. Green giant Salt free sweetcorn +1 calories−0.4 g protein+0.1 g sat. fat+2.3 g sugars
    77Calories 2.4Protein 1.7Fat 0.4Sat. fat 7.4Sugars Compare Alternatives
  18. ASDA Sweetcorn in water −5.3 calories−0.2 g protein+2.4 g sugars
    70.7Calories 2.6Protein 1.7Fat 0.3Sat. fat 7.5Sugars Compare Alternatives
  19. Sainsbury's Tinned Sweetcorn +12 calories−0.2 g protein+2.4 g sugars
    88Calories 2.6Protein 1.7Fat 0.3Sat. fat 7.5Sugars Compare Alternatives

Back to Sweetcorn

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.