Alternatives to Golden veg rice medley

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Tiger Tiger Black Rice +241 calories+11.7 g protein−0.3 g sat. fat−1.2 g sugars
   386Calories 15.5Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Ashoka Chana Pulao +15 calories+0.2 g protein+0.2 g sat. fat−1.2 g sugars
   160Calories 4Protein 4.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
3. 3
   Prime Idly Dosa batter −16 calories+1.5 g protein−0.2 g sat. fat−1.2 g sugars
   129Calories 5.3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
4. 4
   Lion's Prep Indonesian Wok Rice +30 calories+10 g protein+0.5 g sat. fat−1.2 g sugars
   175Calories 13.8Protein 7.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
5. 5
   Tilda Lemon & Herbs Basmati Rice −7.4 calories−1.2 g protein+0.1 g sat. fat−1.1 g sugars
   138Calories 2.6Protein 2.2Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Nice Rice Pure Basmati +13.4 calories−0.1 g protein−0.1 g sat. fat−1.1 g sugars
   158Calories 3.7Protein 2.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Amazon Arborio risotto rice +200 calories+3.2 g protein−0.3 g sat. fat−1.1 g sugars
   345Calories 7Protein 0Fat 0Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Worldwide Foods Easy Cook Brown Rice −3 calories−0.2 g protein−0.1 g sat. fat−1.1 g sugars
   142Calories 3.6Protein 0.9Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Tesco Growers Harvest Microwave Wholegrain Rice +22 calories−0.1 g protein−1.1 g sugars
   167Calories 3.7Protein 3Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Asda Jasmine micro rice +22 calories−0.6 g protein−0.2 g sat. fat−1.1 g sugars
    167Calories 3.2Protein 0.8Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Morrisons Long Grain Rice By Morrisons −31 calories−1.3 g protein−0.2 g sat. fat−1.1 g sugars
    114Calories 2.5Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
12. 12
    The Grower's Harvest Microwave Basmati Rice −11 calories−0.4 g protein−1.1 g sugars
    134Calories 3.4Protein 1.9Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Tilda Pure Basmati Rice −0.4 calories−0.9 g protein+0.2 g sat. fat−1.1 g sugars
    145Calories 2.9Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Wholegrain rice +20 calories−0.2 g protein+0.3 g sat. fat−1.1 g sugars
    165Calories 3.6Protein 2.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
15. 15
    H&B Zero Carb Rice −136 calories−3.6 g protein−0.2 g sat. fat−1.1 g sugars
    9Calories 0.2Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Morrisons Basmati rice −28.6 calories−1.1 g protein−0.2 g sat. fat−1.0 g sugars
    116Calories 2.7Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
17. 17
    Taste of Microwave Wholegrain Rice +21.4 calories−0.4 g protein−0.1 g sat. fat−1.0 g sugars
    166Calories 3.4Protein 1.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
18. 18
    Sainsbury's Basmati White Rice −20 calories−1 g protein−0.1 g sat. fat−1.0 g sugars
    125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
19. 19
    Lidl Brown basmati +9 calories+0.9 g protein+0.1 g sat. fat−1 g sugars
    154Calories 4.7Protein 2.7Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
20. 20
    Tilda Pilau Basmati Rice −13 calories−1.3 g protein−0.1 g sat. fat−1 g sugars
    132Calories 2.5Protein 2.1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
21. 21
    M&S Pilau rice +11 calories−0.6 g protein+0.7 g sat. fat−1 g sugars
    156Calories 3.2Protein 3.9Fat 1Sat. fat 0.2Sugars Compare Alternatives
22. 22
    M&S Food Stir Fry Spring Onion Rice +3 calories−1.4 g protein−1 g sugars
    148Calories 2.4Protein 2.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
23. 23
    Ben's Original Lunch Bowl +6.8 calories+1.2 g protein+0.9 g sat. fat−1.0 g sugars
    152Calories 5Protein 1.9Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
24. 24
    Marks & Spencer Aromatic Green Thai Chicken Curry −40 calories+3.0 g protein−1.0 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives

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