Linwoods

Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries

425g UPC 5016887001400 Seeds Updated 16 Oct 2026

Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
518per 100 g
Protein
19 gper 100 g
Carbs
8 gper 100 g
Fat
37 gper 100 g

Where to buy

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Per 100 g, Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries has 518 calories, 19 g protein and 37 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 37 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2167 kJ / 518 kcal
Fat 37 g
of which saturates 4.1 g
Carbohydrate 8 g
of which sugars 5.7 g
Fibre 18 g
Protein 19 g
Salt 0.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

518 calories in 100 g
Protein19 g
Carbohydrates8 g
Sugars5.7 g
Added sugars0 g
Fibre18 g
Fat37 g
Saturated fat4.1 g
Sodium48 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chia, Flax seed, Goji, Pumpkin, Pumpkin seed, Sunflower, Sunflower seed, Waxy maize starch

Allergens

May contain: Nuts, Soybeans

Frequently asked questions

How many calories are in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?

Per 100 g of Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries there are 518 calories.

How much protein is in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?

Per 100 g of Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries there are 19.0 g protein.

How many carbohydrates are in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?

Per 100 g of Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries there are 8.0 g carbohydrates. Of which 5.7 g sugars.

How much sugar is in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?

Per 100 g of Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries there are 5.7 g sugars.

How much sodium (salt) is in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?

Per 100 g of Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?

Per 100 g of Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries there are 18.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?

The main ingredients in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries are: Chia, Flax seed, Goji, Pumpkin, Pumpkin seed.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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