Marks & Spencer

Ginger snaps — Calories, Nutrition & Ingredients

250 g UPC 741538 Biscuits Updated 16 Oct 2026

Ginger snaps
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
58per serving
Protein
5.4 gper 100 g
Carbs
67.7 gper 100 g
Fat
19.2 gper 100 g

Where to buy

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Per serving (13 g): 58 calories. Per 100 g: 446 calories, 5.4 g protein, 19.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains GlutenContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 19.23 g per 100 g (red above 17.50 g)
  • Saturates: 9.23 g per 100 g (red above 5 g)
  • Sugars: 28.46 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 13 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1867 kJ / 446 kcal 243 kJ / 58 kcal (3%)
Fat 19.2 g 2.5 g (4%)
of which saturates 9.2 g 1.2 g (6%)
Carbohydrate 67.7 g 8.8 g (3%)
of which sugars 28.5 g 3.7 g (4%)
Fibre 2.3 g 0.3 g
Protein 5.4 g 0.7 g (1%)
Salt 0.67 g 0.09 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

446 calories in 100 g
Protein5.4 g
Carbohydrates67.7 g
Sugars28.5 g
Added sugars55 g
Fibre2.3 g
Fat19.2 g
Saturated fat9.2 g
Sodium268 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ginger snaps

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium carbonates, Diphosphates, Emulsifier, Flavouring, Ginger powder, Lecithin, Palm oil, Raising agent, Salt, Sirop De Glucose Partiellement Inverti, Sodium hydrogen carbonate, Soya lecithin, Sugar

Allergens

Contains: Gluten, Soybeans

May contain: Nuts

Frequently asked questions

How many calories are in Ginger snaps?

Per 100 g of Ginger snaps there are 446 calories.

How much protein is in Ginger snaps?

Per 100 g of Ginger snaps there are 5.385 g protein.

How many carbohydrates are in Ginger snaps?

Per 100 g of Ginger snaps there are 67.692 g carbohydrates. Of which 28.462 g sugars.

How much sugar is in Ginger snaps?

Per 100 g of Ginger snaps there are 28.462 g sugars.

How much sodium (salt) is in Ginger snaps?

Per 100 g of Ginger snaps there are 267.692 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ginger snaps?

Per 100 g of Ginger snaps there are 2.308 g fibre. Fibre is important for digestive health.

What are the main ingredients in Ginger snaps?

The main ingredients in Ginger snaps are: Ammonium carbonates, Diphosphates, Emulsifier, Flavouring, Ginger powder.

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Nutrition breakdown

Macronutrients

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