Wilsons

Garden potatoes — Calories, Nutrition & Ingredients

1kg UPC 5017342006145 Potatoes Updated 16 Oct 2026

Garden potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
82per 100 g
Protein
1.9 gper 100 g
Carbs
19.6 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per serving (100 g): 82 calories. Per 100 g: 82 calories, 1.9 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 343 kJ / 82 kcal 343 kJ / 82 kcal (4%)
Fat 0.1 g 0.1 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 19.6 g 19.6 g (8%)
of which sugars 0.9 g 0.9 g (1%)
Fibre 2 g 2 g
Protein 1.9 g 1.9 g (4%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein1.9 g
Carbohydrates19.6 g
Sugars0.9 g
Added sugars0 g
Fibre2 g
Fat0.1 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium0 mg
Calcium5.8 mg
Potassium363 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C2.9 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garden potatoes

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Ingredients

Potato

Frequently asked questions

How many calories are in Garden potatoes?

Per 100 g of Garden potatoes there are 82 calories.

How much protein is in Garden potatoes?

Per 100 g of Garden potatoes there are 1.9 g protein.

How many carbohydrates are in Garden potatoes?

Per 100 g of Garden potatoes there are 19.6 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Garden potatoes?

Per 100 g of Garden potatoes there are 0.9 g sugars.

How much sodium (salt) is in Garden potatoes?

Per 100 g of Garden potatoes there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garden potatoes?

Per 100 g of Garden potatoes there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garden potatoes?

The main ingredients in Garden potatoes are: Potato.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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