Suma

Culinary coconut oil — Calories, Nutrition & Ingredients

320 g UPC 5017601039976 Coconut oils Updated 16 Oct 2026

Culinary coconut oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
862per 100 g
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
95.6 gper 100 g

Where to buy

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Per 100 g, Culinary coconut oil has 862 calories, 0 g protein and 95.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 95.60 g per 100 g (red above 17.50 g)
  • Saturates: 86.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 3607 kJ / 862 kcal
Fat 95.6 g
of which saturates 86.5 g
Carbohydrate 0 g
of which sugars 0 g
Protein 0 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

862 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fat95.6 g
Saturated fat86.5 g
Sodium0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Culinary coconut oil

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Coconut Oil Denotes Product Agriculture

Frequently asked questions

How many calories are in Culinary coconut oil?

Per 100 g of Culinary coconut oil there are 862 calories.

How much protein is in Culinary coconut oil?

Per 100 g of Culinary coconut oil there are 0.0 g protein.

How many carbohydrates are in Culinary coconut oil?

Per 100 g of Culinary coconut oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Culinary coconut oil?

Per 100 g of Culinary coconut oil there are 0.0 g sugars.

How much sodium (salt) is in Culinary coconut oil?

Per 100 g of Culinary coconut oil there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Culinary coconut oil?

The main ingredients in Culinary coconut oil are: Coconut Oil Denotes Product Agriculture.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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