Alternatives to Culinary Coconut Oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

31 alternatives, ordered by sugars, lowest first

1. 1
   Chill oil cooking spray −861 calories−80.4 g sat. fat
   1Calories 0Protein 50.3Fat 6.1Sat. fat 0Sugars Compare Alternatives
2. 2
   Specially Selected Chilli Infused Olive Oil −41 calories−71.5 g sat. fat
   821Calories 0Protein 91.3Fat 15Sat. fat 0Sugars Compare Alternatives
3. 3
   Filippo berio Classic Olive oil −42 calories−73.2 g sat. fat
   820Calories 0Protein 93.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
4. 4
   Filippo Berio Classico −40 calories−72.6 g sat. fat
   822Calories 0Protein 91.3Fat 13.9Sat. fat 0Sugars Compare Alternatives
5. 5
   Filippo Berio Classico −54.6 calories−71 g sat. fat
   807Calories 0Protein 91.3Fat 15.5Sat. fat 0Sugars Compare Alternatives
6. 6
   Filippo Berio Classico Olive Oil −40 calories−72.6 g sat. fat
   822Calories 0Protein 91.3Fat 13.9Sat. fat 0Sugars Compare Alternatives
7. 7
   Filippo Berio Classico olive oil −40 calories−71 g sat. fat
   822Calories 0Protein 91.3Fat 15.5Sat. fat 0Sugars Compare Alternatives
8. 8
   Filippo Berio Extra virgin Olive Oil −42 calories−73.2 g sat. fat
   820Calories 0Protein 93.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
9. 9
   Extra virgin olive oil −41 calories−73.4 g sat. fat
   821Calories 0Protein 91.2Fat 13.1Sat. fat 0Sugars Compare Alternatives
10. 10
    Filippo Berio Huile piquante −40 calories−72.5 g sat. fat
    822Calories 0Protein 91.3Fat 14Sat. fat 0Sugars Compare Alternatives
11. 11
    Filippo Berio Olio della villa −40 calories−73 g sat. fat
    822Calories 0Protein 91.3Fat 13.5Sat. fat 0Sugars Compare Alternatives
12. 12
    Le Ferre Olio Extravergine D’Oliva −38 calories−72.5 g sat. fat
    824Calories 0Protein 92Fat 14Sat. fat 0Sugars Compare Alternatives
13. 13
    Essential Waitrose Olive oil −39 calories−73.4 g sat. fat
    823Calories 0Protein 91.4Fat 13.1Sat. fat 0Sugars Compare Alternatives
14. 14
    Filippo Berio Olive oil classico −40 calories−72.5 g sat. fat
    822Calories 0Protein 91.4Fat 14.0Sat. fat 0Sugars Compare Alternatives
15. 15
    Bodrum Pure Vegetable Oil +38 calories−79.2 g sat. fat
    900Calories 0Protein 100Fat 7.3Sat. fat 0Sugars Compare Alternatives
16. 16
    Olympic Rapeseed Oil +38 calories−79 g sat. fat
    900Calories 0Protein 100Fat 7.5Sat. fat 0Sugars Compare Alternatives
17. 17
    Crisp 'N Dry Solid Cooking Oil +38 calories−43.5 g sat. fat
    900Calories 0Protein 100Fat 43Sat. fat 0Sugars Compare Alternatives
18. 18
    Sagra Sunflower Oil −36 calories−75.3 g sat. fat
    826Calories 0Protein 91.7Fat 11.2Sat. fat 0Sugars Compare Alternatives
19. 19
    KIC Vegetable oil +37 calories−71.5 g sat. fat
    899Calories 0Protein 100Fat 15Sat. fat 0Sugars Compare Alternatives
20. 20
    Pura Vegetable Oil −34 calories−71.8 g sat. fat
    828Calories 0Protein 92Fat 14.7Sat. fat 0Sugars Compare Alternatives
21. 21
    Pura Vegetable Oil −37 calories−79.2 g sat. fat
    825Calories 0Protein 91.7Fat 7.3Sat. fat 0Sugars Compare Alternatives
22. 22
    Waitrose Vegetable oil −37 calories−79.2 g sat. fat
    825Calories 0Protein 91.7Fat 7.3Sat. fat 0Sugars Compare Alternatives
23. 23
    Asda Vegetable oil −34 calories−79.2 g sat. fat
    828Calories 0Protein 92Fat 7.3Sat. fat 0Sugars Compare Alternatives
24. 24
    Asda Vegetable Oil −34 calories−79.2 g sat. fat
    828Calories 0Protein 92Fat 7.3Sat. fat 0Sugars Compare Alternatives

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