Metcalfe’s

Sweet ‘n Salt Popcorn — Calories, Nutrition & Ingredients

UPC 5017764001810 Sugared popcorn Updated 16 Oct 2026

Sweet ‘n Salt Popcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
430per 100 g
Protein
8 gper 100 g
Carbs
61 gper 100 g
Fat
16.5 gper 100 g

Where to buy

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Per serving (20 g): 86 calories. Per 100 g: 430 calories, 8 g protein, 16.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 1799 kJ / 430 kcal 360 kJ / 86 kcal (4%)
Fat 16.5 g 3.3 g (5%)
of which saturates 1 g 0.2 g (1%)
Carbohydrate 61 g 12.2 g (5%)
of which sugars 11 g 2.2 g (2%)
Fibre 11.5 g 2.3 g
Protein 8 g 1.6 g (3%)
Salt 0.54 g 0.11 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

430 calories in 100 g
Protein8 g
Carbohydrates61 g
Sugars11 g
Added sugars0 g
Fibre11.5 g
Fat16.5 g
Saturated fat1 g
Sodium215 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet ‘n Salt Popcorn

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Isomalt, Popped Butterfly Corn, Rapeseed oil, Salt, Steviol glycosides, Sugar, Sweetener, Sweetening Blend

Frequently asked questions

How many calories are in Sweet ‘n Salt Popcorn?

Per 100 g of Sweet ‘n Salt Popcorn there are 430 calories.

How much protein is in Sweet ‘n Salt Popcorn?

Per 100 g of Sweet ‘n Salt Popcorn there are 8.0 g protein.

How many carbohydrates are in Sweet ‘n Salt Popcorn?

Per 100 g of Sweet ‘n Salt Popcorn there are 61.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Sweet ‘n Salt Popcorn?

Per 100 g of Sweet ‘n Salt Popcorn there are 11.0 g sugars.

How much sodium (salt) is in Sweet ‘n Salt Popcorn?

Per 100 g of Sweet ‘n Salt Popcorn there are 215.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sweet ‘n Salt Popcorn?

Per 100 g of Sweet ‘n Salt Popcorn there are 11.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sweet ‘n Salt Popcorn?

The main ingredients in Sweet ‘n Salt Popcorn are: Isomalt, Popped Butterfly Corn, Rapeseed oil, Salt, Steviol glycosides.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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