Sugared popcorn: Nutrition Facts and Calories
This category covers packaged popcorn products that have a sweet coating or flavouring. Examples include sweet popcorn, sweet and salty varieties, and gourmet popcorn with added flavourings such as chilli jam. Popcorn itself is a whole grain and a source of fibre. The ingredient list typically shows the type and order of ingredients used, such as sugar, sweeteners, oils, and flavourings. Nutrition labels provide information on energy content, fat, saturated fat, carbohydrates, sugars, and salt per serving. For products in this category, the sugar content is often a key consideration, as it is added to create the sweet flavour. The salt content is also listed, and the FSA advises that adults should have no more than 6g of salt a day. The NHS Eatwell Guide recommends that free sugars should not exceed 5% of total dietary energy. Information on fibre content is also available on the label, with higher fibre content generally being a positive nutritional attribute. All values are shown per 100 g so products can be compared.
26 products · values per 100 g
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