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Chocolate Flapjack — Calories, Nutrition & Ingredients

UPC 5017840008085 Updated 16 Oct 2026

Calories
461per 100 g
Protein
6.2 gper 100 g
Carbs
57.3 gper 100 g
Fat
21.9 gper 100 g

Where to buy

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Per serving (125 g): 576 calories. Per 100 g: 461 calories, 6.2 g protein, 21.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.90 g per 100 g (red above 17.50 g)
  • Saturates: 9.20 g per 100 g (red above 5 g)
  • Sugars: 29.60 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 125 g

Per 100 gPer portion (%RI*)
Energy 1929 kJ / 461 kcal 2411 kJ / 576 kcal (29%)
Fat 21.9 g 27.4 g (39%)
of which saturates 9.2 g 11.5 g (57%)
Carbohydrate 57.3 g 71.6 g (28%)
of which sugars 29.6 g 37 g (41%)
Fibre 4.8 g 6 g
Protein 6.2 g 7.8 g (16%)
Salt 0.55 g 0.69 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

461 calories in 100 g
Protein6.2 g
Carbohydrates57.3 g
Sugars29.6 g
Fibre4.8 g
Fat21.9 g
Saturated fat9.2 g
Sodium220 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chocolate Flapjack

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 461 calories.

How much protein is in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 6.2 g protein.

How many carbohydrates are in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 57.3 g carbohydrates. Of which 29.6 g sugars.

How much sugar is in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 29.6 g sugars.

How much sodium (salt) is in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate Flapjack?

Per 100 g of Chocolate Flapjack there are 4.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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