Alternatives to Puy Lentils & French green lentils

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Puy Lentils & French green lentils Merchant Gourmet
148Calories 11Protein 1.7Fat 0.4Sat. fat 1Sugars

30 alternatives, ordered by sugars, lowest first

  1. Sainsbury’s Green Lentils −3 calories−1.7 g protein−0.2 g sat. fat−1 g sugars
    145Calories 9.3Protein 1.9Fat 0.2Sat. fat 0Sugars Compare Alternatives
  2. Sainsbury's green lentils in water −66 calories−4.9 g protein−0.3 g sat. fat−1 g sugars
    82Calories 6.1Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  3. Organic Bijoux Beets Lentils −73 calories−4.9 g protein−0.4 g sat. fat−1 g sugars
    75Calories 6.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Mark's and Spencer Green lentils −67 calories−5 g protein−0.3 g sat. fat−0.8 g sugars
    81Calories 6Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  5. Tesco Green Lentils in Water −58.4 calories−4 g protein−0.4 g sat. fat−0.8 g sugars
    89.6Calories 7Protein 0.5Fat 0Sat. fat 0.2Sugars Compare Alternatives
  6. Marks & Spencer Green lentils −27 calories−1.8 g protein−0.1 g sat. fat−0.7 g sugars
    121Calories 9.2Protein 0.7Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  7. Freshona Green Lentils in Water −46 calories−3.8 g protein−0.3 g sat. fat−0.7 g sugars
    102Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  8. Merchant Gourmet Beluga Lentils −5 calories−0.1 g sat. fat−0.5 g sugars
    143Calories 11Protein 1.7Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  9. Sainsbury's Green Lentils −47.0 calories−1.1 g protein−0.3 g sat. fat−0.5 g sugars
    101Calories 9.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  10. Ocado Green Lentils −80 calories−6.1 g protein−0.3 g sat. fat−0.5 g sugars
    68Calories 4.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  11. Sainsbury's Green lentils −43 calories−3.6 g protein+0.4 g sat. fat−0.5 g sugars
    105Calories 7.4Protein 2.2Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  12. Four seasons Green lentils in water −66.0 calories−5 g protein−0.3 g sat. fat−0.5 g sugars
    82.0Calories 6Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  13. Sainsburys SO Organic Green Lentils In Water −80 calories−6.1 g protein−0.3 g sat. fat−0.5 g sugars
    68Calories 4.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  14. ASDA Green Lentils in Water −66.2 calories−5.3 g protein−0.3 g sat. fat−0.5 g sugars
    81.8Calories 5.7Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  15. Freshona Green lentils in water −76 calories−6.1 g protein−0.3 g sat. fat−0.5 g sugars
    72Calories 4.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  16. Tesco Tesco Lentilles Vertes +28 calories+2.4 g protein−0.3 g sat. fat−0.5 g sugars
    176Calories 13.4Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  17. Biona Green lentils −58 calories−4.3 g protein−0.4 g sat. fat−0.4 g sugars
    90Calories 6.7Protein 0.5Fat 0Sat. fat 0.6Sugars Compare Alternatives
  18. Suma Organic black beluga lentils −49.1 calories−4.3 g protein−0.4 g sat. fat−0.4 g sugars
    98.9Calories 6.7Protein 0.5Fat 0Sat. fat 0.6Sugars Compare Alternatives
  19. suma organic green lentils −49 calories−4.6 g protein+0.1 g sat. fat−0.4 g sugars
    99Calories 6.4Protein 0.5Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
  20. Biona Organic Organic lentils Vert −58 calories−4.3 g protein−0.4 g sat. fat−0.4 g sugars
    90Calories 6.7Protein 0.5Fat 0Sat. fat 0.6Sugars Compare Alternatives
  21. M&S Food MICROWAVE GREEN SPECKLED LENTILS +12 calories+1.3 g protein−0.1 g sat. fat−0.1 g sugars
    160Calories 12.3Protein 2Fat 0.3Sat. fat 0.9Sugars Compare Alternatives
  22. Puy Lentils +179 calories+14 g protein−0.2 g sat. fat+0.1 g sugars
    327Calories 25Protein 1.8Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
  23. East End Green Lentils +179 calories+13.3 g protein−0.2 g sat. fat+0.2 g sugars
    327Calories 24.3Protein 1.9Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  24. Natco Green Lentils +217 calories+15.1 g protein−0.3 g sat. fat+0.5 g sugars
    365Calories 26.1Protein 0.5Fat 0.1Sat. fat 1.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.