Merchant gourmet

Whole chestnuts — Calories, Nutrition & Ingredients

UPC 5018095011684 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 176per 100 g
Protein: 4.1 gper 100 g
Carbs: 33 gper 100 g
Fat: 1.6 gper 100 g

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Per 100 g, Whole chestnuts has 176 calories, 4.1 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	736 kJ / 176 kcal
Fat	1.6 g
of which saturates	0.3 g
Carbohydrate	33 g
of which sugars	9.1 g
Protein	4.1 g
Salt	0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g

Protein4.1 g

Carbohydrates33 g

Sugars9.1 g

Fat1.6 g

Saturated fat0.3 g

Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Whole chestnuts

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Frequently asked questions

How many calories are in Whole chestnuts?

Per 100 g of Whole chestnuts there are 176 calories.

How much protein is in Whole chestnuts?

Per 100 g of Whole chestnuts there are 4.1 g protein.

How many carbohydrates are in Whole chestnuts?

Per 100 g of Whole chestnuts there are 33.0 g carbohydrates. Of which 9.1 g sugars.

How much sugar is in Whole chestnuts?

Per 100 g of Whole chestnuts there are 9.1 g sugars.

How much sodium (salt) is in Whole chestnuts?

Per 100 g of Whole chestnuts there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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