Spicy Cajun-style Lentils and Red Kidney Beans — Calories, Nutrition & Ingredients
- Calories
- 117per 100 g
- Protein
- 5.7 gper 100 g
- Carbs
- 12 gper 100 g
- Fat
- 3.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Spicy Cajun-style Lentils and Red Kidney Beans has 117 calories, 5.7 g protein and 3.4 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 490 kJ / 117 kcal |
| Fat | 3.4 g |
| of which saturates | 0.6 g |
| Carbohydrate | 12 g |
| of which sugars | 3.7 g |
| Fibre | 7.7 g |
| Protein | 5.7 g |
| Salt | 0.53 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spicy Cajun-style Lentils and Red Kidney Beans
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Citric acid, Cooked green lentils, Durum wheat, Garlic, Jalapeno pepper, Jalapeno Seasoning, Natural flavouring, Olive oil, Onion, Red bean, Rice flour, Rosemary, Salt, Sherry vinegar, Smoked paprika, Sugar, Sunflower oil, Tomato purée, Water
Allergens
Contains: Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in Spicy Cajun-style Lentils and Red Kidney Beans?
Per 100 g of Spicy Cajun-style Lentils and Red Kidney Beans there are 117 calories.
How much protein is in Spicy Cajun-style Lentils and Red Kidney Beans?
Per 100 g of Spicy Cajun-style Lentils and Red Kidney Beans there are 5.7 g protein.
How many carbohydrates are in Spicy Cajun-style Lentils and Red Kidney Beans?
Per 100 g of Spicy Cajun-style Lentils and Red Kidney Beans there are 12.0 g carbohydrates. Of which 3.7 g sugars.
How much sugar is in Spicy Cajun-style Lentils and Red Kidney Beans?
Per 100 g of Spicy Cajun-style Lentils and Red Kidney Beans there are 3.7 g sugars.
How much sodium (salt) is in Spicy Cajun-style Lentils and Red Kidney Beans?
Per 100 g of Spicy Cajun-style Lentils and Red Kidney Beans there are 212.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Spicy Cajun-style Lentils and Red Kidney Beans?
Per 100 g of Spicy Cajun-style Lentils and Red Kidney Beans there are 7.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Spicy Cajun-style Lentils and Red Kidney Beans?
The main ingredients in Spicy Cajun-style Lentils and Red Kidney Beans are: Acidity regulator, Citric acid, Cooked green lentils, Durum wheat, Garlic.
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