Charcuti

Chorizo — Calories, Nutrition & Ingredients

70 g UPC 5018095012971 Chorizo Updated 16 Oct 2026

Chorizo
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
370per 100 g
Protein
19 gper 100 g
Carbs
3.8 gper 100 g
Fat
31 gper 100 g

Where to buy

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Per serving (70 g): 259 calories. Per 100 g: 370 calories, 19 g protein, 31 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31 g per 100 g (red above 17.50 g)
  • Saturates: 12 g per 100 g (red above 5 g)
  • Salt: 3 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 70 g

Per 100 gPer portion (%RI*)
Energy 1548 kJ / 370 kcal 1084 kJ / 259 kcal (13%)
Fat 31 g 21.7 g (31%)
of which saturates 12 g 8.4 g (42%)
Carbohydrate 3.8 g 2.7 g (1%)
of which sugars 3.5 g 2.5 g (3%)
Protein 19 g 13.3 g (27%)
Salt 3 g 2.10 g (35%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein19 g
Carbohydrates3.8 g
Sugars3.5 g
Fat31 g
Saturated fat12 g
Sodium1200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chorizo

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Chorizo?

Per 100 g of Chorizo there are 370 calories.

How much protein is in Chorizo?

Per 100 g of Chorizo there are 19.0 g protein.

How many carbohydrates are in Chorizo?

Per 100 g of Chorizo there are 3.8 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Chorizo?

Per 100 g of Chorizo there are 3.5 g sugars.

How much sodium (salt) is in Chorizo?

Per 100 g of Chorizo there are 1200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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