Alternatives to Puy Lentils

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Puy Lentils
327Calories 25Protein 1.8Fat 0.2Sat. fat 1.1Sugars

24 alternatives, ordered by sugars, lowest first

  1. BuyWholeFoodsOnline Brown Lentils −17 calories−1 g protein−0.2 g sat. fat−1.1 g sugars
    310Calories 24Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Sainsbury's green lentils in water −245 calories−18.9 g protein−0.1 g sat. fat−1.1 g sugars
    82Calories 6.1Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  3. Mark's and Spencer Green lentils −246 calories−19 g protein−0.1 g sat. fat−0.9 g sugars
    81Calories 6Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  4. Marks & Spencer Green lentils −206 calories−15.8 g protein+0.1 g sat. fat−0.8 g sugars
    121Calories 9.2Protein 0.7Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  5. Freshona Green Lentils in Water −225 calories−17.8 g protein−0.1 g sat. fat−0.8 g sugars
    102Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  6. Sainsbury's Green Lentils −226 calories−15.1 g protein−0.1 g sat. fat−0.6 g sugars
    101Calories 9.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  7. Ocado Green Lentils −259 calories−20.1 g protein−0.1 g sat. fat−0.6 g sugars
    68Calories 4.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  8. Sainsbury's Green lentils −222 calories−17.6 g protein+0.6 g sat. fat−0.6 g sugars
    105Calories 7.4Protein 2.2Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  9. Freshona Green lentils in water −255 calories−20.1 g protein−0.1 g sat. fat−0.6 g sugars
    72Calories 4.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  10. ASDA Green Lentils in Water −245 calories−19.3 g protein−0.1 g sat. fat−0.6 g sugars
    81.8Calories 5.7Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  11. Four seasons Green lentils in water −245 calories−19 g protein−0.1 g sat. fat−0.6 g sugars
    82.0Calories 6Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  12. Sainsburys SO Organic Green Lentils In Water −259 calories−20.1 g protein−0.1 g sat. fat−0.6 g sugars
    68Calories 4.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  13. Tesco Tesco Lentilles Vertes −151 calories−11.6 g protein−0.1 g sat. fat−0.6 g sugars
    176Calories 13.4Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  14. Biona Green lentils −237 calories−18.3 g protein−0.2 g sat. fat−0.5 g sugars
    90Calories 6.7Protein 0.5Fat 0Sat. fat 0.6Sugars Compare Alternatives
  15. suma organic green lentils −228 calories−18.6 g protein+0.3 g sat. fat−0.5 g sugars
    99Calories 6.4Protein 0.5Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
  16. M&S Food MICROWAVE GREEN SPECKLED LENTILS −167 calories−12.7 g protein+0.1 g sat. fat−0.2 g sugars
    160Calories 12.3Protein 2Fat 0.3Sat. fat 0.9Sugars Compare Alternatives
  17. Merchant Gourmet Puy Lentils & French green lentils −179 calories−14 g protein+0.2 g sat. fat−0.1 g sugars
    148Calories 11Protein 1.7Fat 0.4Sat. fat 1Sugars Compare Alternatives
  18. East End Green Lentils −0.7 g protein+0.1 g sugars
    327Calories 24.3Protein 1.9Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  19. Natco Green Lentils +38 calories+1.1 g protein−0.1 g sat. fat+0.4 g sugars
    365Calories 26.1Protein 0.5Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  20. Quinola Champagne Region Green Lentils −217 calories−16.3 g protein+0.7 g sugars
    110Calories 8.7Protein 1.3Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
  21. Bodrum Brown Lentils −24.9 calories−1 g protein+2.2 g sugars
    302Calories 24Protein 1.9Fat 0.2Sat. fat 3.3Sugars Compare Alternatives
  22. Merchant Gourmet Tomatoey French Lentils −185 calories−16.7 g protein+0.5 g sat. fat+2.2 g sugars
    142Calories 8.3Protein 4.1Fat 0.7Sat. fat 3.3Sugars Compare Alternatives
  23. TRS Green lentils +20 calories−1.1 g protein+0.1 g sat. fat+5.5 g sugars
    347Calories 23.9Protein 1.1Fat 0.3Sat. fat 6.6Sugars Compare Alternatives
  24. Bodrum Moong Dal Chilka −7 calories−1 g protein+0.2 g sat. fat+5.9 g sugars
    320Calories 24Protein 1.5Fat 0.4Sat. fat 7Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.