Maple Syrup Bagel — Calories, Nutrition & Ingredients
- Calories
- 275per 100 g
- Protein
- 7.5 gper 100 g
- Carbs
- 55.1 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (90 g): 248 calories. Per 100 g: 275 calories, 7.5 g protein, 2 g fat.
Nutrition
Portion size: 90 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1151 kJ / 275 kcal | 1036 kJ / 248 kcal (12%) |
| Fat | 2 g | 1.8 g (3%) |
| of which saturates | 0.5 g | 0.5 g (2%) |
| Carbohydrate | 55.1 g | 49.6 g (19%) |
| of which sugars | 9.3 g | 8.4 g (9%) |
| Fibre | 3.3 g | 3.0 g |
| Protein | 7.5 g | 6.8 g (14%) |
| Salt | 0.50 g | 0.45 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Maple Syrup Bagel
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Maple Syrup Bagel?
Per 100 g of Maple Syrup Bagel there are 275 calories.
How much protein is in Maple Syrup Bagel?
Per 100 g of Maple Syrup Bagel there are 7.5 g protein.
How many carbohydrates are in Maple Syrup Bagel?
Per 100 g of Maple Syrup Bagel there are 55.1 g carbohydrates. Of which 9.3 g sugars.
How much sugar is in Maple Syrup Bagel?
Per 100 g of Maple Syrup Bagel there are 9.3 g sugars.
How much sodium (salt) is in Maple Syrup Bagel?
Per 100 g of Maple Syrup Bagel there are 201.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Maple Syrup Bagel?
Per 100 g of Maple Syrup Bagel there are 3.3 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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