New York Bakery

Original Bagel thins — Calories, Nutrition & Ingredients

4 UPC 5018297008390 Manufacturer: New York Bakery Co Bagel breads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 280per 100 g
Protein: 10.4 gper 100 g
Carbs: 54.2 gper 100 g
Fat: 1.6 gper 100 g

Where to buy

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Per serving (45 g): 126 calories. Per 100 g: 280 calories, 10.4 g protein, 1.6 g fat.

Label highlights: Fat: low Contains Gluten

Nutrition

Portion size: 45 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1172 kJ / 280 kcal	527 kJ / 126 kcal (6%)
Fat	1.6 g	0.7 g (1%)
of which saturates	—	—
Carbohydrate	54.2 g	24.4 g (9%)
of which sugars	—	—
Fibre	3.1 g	1.4 g
Protein	10.4 g	4.7 g (9%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g

Protein10.4 g

Carbohydrates54.2 g

Added sugars11.7 g

Fibre3.1 g

Fat1.6 g

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Original Bagel thins

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Heylo Sesame bagels Protein 31.9 g · 271 kcal per 100 g

−9 calories+21.5 g protein+6.9 g fiber
Fitzgeralds Multiseed and cereal bagels Protein 10.9 g · 268 kcal per 100 g

−11.8 calories+0.5 g protein+6.4 g fiber
Costco Sesame seed bagels Protein 10.6 g · 274 kcal per 100 g

−5.7 calories+0.2 g protein+4.9 g fiber

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.