Alternatives to 4 croissants

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 4 croissants
366Calories 9.3Protein 14.1Fat 8.4Sat. fat 6Sugars

43 alternatives, ordered by sugars, lowest first

  1. 6 vegan croissants +32.5 calories−1.6 g protein+2.6 g sat. fat−3.3 g sugars
    399Calories 7.7Protein 25Fat 11Sat. fat 2.7Sugars Compare Alternatives
  2. M&S 8 Mini Ham & Cheese Croissants +33.5 calories+10.0 g protein+8.5 g sat. fat−3.2 g sugars
    400Calories 19.3Protein 27.2Fat 16.9Sat. fat 2.8Sugars Compare Alternatives
  3. M&S Made without wheat 2 croissants +21.2 calories−6.8 g protein+5.1 g sat. fat−2.8 g sugars
    388Calories 2.5Protein 22.9Fat 13.5Sat. fat 3.2Sugars Compare Alternatives
  4. The Bakery 6 Croissants −88.2 calories−4.8 g protein−0.9 g sat. fat−0.7 g sugars
    278Calories 4.5Protein 15Fat 7.5Sat. fat 5.3Sugars Compare Alternatives
  5. Coop All Butter Croissants +71.5 calories−0.7 g protein+7.6 g sat. fat−0.5 g sugars
    438Calories 8.6Protein 26Fat 16Sat. fat 5.5Sugars Compare Alternatives
  6. Bon Appetit All butter croissants +68.5 calories−0.6 g protein+9.0 g sat. fat−0.2 g sugars
    435Calories 8.7Protein 26.8Fat 17.4Sat. fat 5.8Sugars Compare Alternatives
  7. Sainsburys All butter croissants +55.5 calories+0.2 g protein+6.5 g sat. fat−0.2 g sugars
    422Calories 9.5Protein 23.2Fat 14.9Sat. fat 5.8Sugars Compare Alternatives
  8. Marks And Spencer All Butter Croissants +3.5 calories−4.9 g protein+3.5 g sat. fat−0.1 g sugars
    370Calories 4.4Protein 19.3Fat 11.9Sat. fat 5.9Sugars Compare Alternatives
  9. Vegan Croissant +53.5 calories−3.1 g protein+0.6 g sat. fat+0.3 g sugars
    420Calories 6.2Protein 24Fat 9Sat. fat 6.3Sugars Compare Alternatives
  10. Croissant Pack of Two −37.5 calories−2.3 g protein−0.5 g sat. fat+0.5 g sugars
    329Calories 7.0Protein 16.6Fat 7.9Sat. fat 6.5Sugars Compare Alternatives
  11. Tesco all butter croissants +39.1 calories+0.1 g protein+3.8 g sat. fat+0.7 g sugars
    406Calories 9.4Protein 20Fat 12.2Sat. fat 6.7Sugars Compare Alternatives
  12. Waitrose Crisp and flaky mini French croissants +20.5 calories−1.4 g protein+5.2 g sat. fat+0.7 g sugars
    387Calories 7.9Protein 20.1Fat 13.6Sat. fat 6.7Sugars Compare Alternatives
  13. Tesco Tesco Finest All Butter Croissant 4 Pack +40.5 calories+0.1 g protein+4.6 g sat. fat+0.7 g sugars
    407Calories 9.4Protein 21.3Fat 13Sat. fat 6.7Sugars Compare Alternatives
  14. Morrisons Baker's Butter croissants −61.7 calories−2.7 g protein−1.9 g sat. fat+0.7 g sugars
    305Calories 6.6Protein 10.4Fat 6.5Sat. fat 6.7Sugars Compare Alternatives
  15. Sainsbury’s All Butter Croissants +18.5 calories−0.8 g protein+2.9 g sat. fat+1.1 g sugars
    385Calories 8.5Protein 18.3Fat 11.3Sat. fat 7.1Sugars Compare Alternatives
  16. Sainsbury's Croissants +62.5 calories−2.6 g protein+3.7 g sat. fat+1.8 g sugars
    429Calories 6.7Protein 23.7Fat 12.1Sat. fat 7.8Sugars Compare Alternatives
  17. Confiserie Firenze All Butter Croissants +25.1 calories−2.8 g protein+5.1 g sat. fat+2.1 g sugars
    392Calories 6.5Protein 20.9Fat 13.5Sat. fat 8.1Sugars Compare Alternatives
  18. Lidl Croissants +72.1 calories+0.2 g protein+5.1 g sat. fat+2.1 g sugars
    439Calories 9.5Protein 25.5Fat 13.5Sat. fat 8.1Sugars Compare Alternatives
  19. Morrisons Morrison’s croissants +55.5 calories−2.9 g protein+4 g sat. fat+2.1 g sugars
    422Calories 6.4Protein 22.7Fat 12.4Sat. fat 8.1Sugars Compare Alternatives
  20. St Pierre srpierre +52.5 calories−2.7 g protein+2.6 g sat. fat+2.1 g sugars
    419Calories 6.6Protein 23Fat 11Sat. fat 8.1Sugars Compare Alternatives
  21. Jus-Rol Croissants −12.1 calories−2.8 g protein+1.1 g sat. fat+2.6 g sugars
    354Calories 6.5Protein 18.1Fat 9.5Sat. fat 8.6Sugars Compare Alternatives
  22. Genius Croissants +90.1 calories−6.3 g protein+4 g sat. fat+3 g sugars
    457Calories 3Protein 28.8Fat 12.4Sat. fat 9Sugars Compare Alternatives
  23. Bon Appétit! 8 Continental Croissants +8.5 calories−2.1 g protein+0.1 g sat. fat+3.5 g sugars
    375Calories 7.2Protein 16Fat 8.5Sat. fat 9.5Sugars Compare Alternatives
  24. 8 Continental Croissants +27.5 calories−1.9 g protein+1.3 g sat. fat+5.3 g sugars
    394Calories 7.4Protein 18.8Fat 9.7Sat. fat 11.3Sugars Compare Alternatives

Back to 4 croissants

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.