Alternatives to 4 croissants
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
4 croissants
366Calories
9.3Protein
14.1Fat
8.4Sat. fat
6Sugars
43 alternatives, ordered by sugars, lowest first
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6 vegan croissants +32.5 calories−1.6 g protein+2.6 g sat. fat−3.3 g sugars399Calories 7.7Protein 25Fat 11Sat. fat 2.7Sugars Compare Alternatives
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400Calories 19.3Protein 27.2Fat 16.9Sat. fat 2.8Sugars Compare Alternatives
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388Calories 2.5Protein 22.9Fat 13.5Sat. fat 3.2Sugars Compare Alternatives
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278Calories 4.5Protein 15Fat 7.5Sat. fat 5.3Sugars Compare Alternatives
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438Calories 8.6Protein 26Fat 16Sat. fat 5.5Sugars Compare Alternatives
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435Calories 8.7Protein 26.8Fat 17.4Sat. fat 5.8Sugars Compare Alternatives
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422Calories 9.5Protein 23.2Fat 14.9Sat. fat 5.8Sugars Compare Alternatives
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370Calories 4.4Protein 19.3Fat 11.9Sat. fat 5.9Sugars Compare Alternatives
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Vegan Croissant +53.5 calories−3.1 g protein+0.6 g sat. fat+0.3 g sugars420Calories 6.2Protein 24Fat 9Sat. fat 6.3Sugars Compare Alternatives
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Croissant Pack of Two −37.5 calories−2.3 g protein−0.5 g sat. fat+0.5 g sugars329Calories 7.0Protein 16.6Fat 7.9Sat. fat 6.5Sugars Compare Alternatives
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406Calories 9.4Protein 20Fat 12.2Sat. fat 6.7Sugars Compare Alternatives
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Waitrose Crisp and flaky mini French croissants +20.5 calories−1.4 g protein+5.2 g sat. fat+0.7 g sugars387Calories 7.9Protein 20.1Fat 13.6Sat. fat 6.7Sugars Compare Alternatives
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Tesco Tesco Finest All Butter Croissant 4 Pack +40.5 calories+0.1 g protein+4.6 g sat. fat+0.7 g sugars407Calories 9.4Protein 21.3Fat 13Sat. fat 6.7Sugars Compare Alternatives
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305Calories 6.6Protein 10.4Fat 6.5Sat. fat 6.7Sugars Compare Alternatives
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385Calories 8.5Protein 18.3Fat 11.3Sat. fat 7.1Sugars Compare Alternatives
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429Calories 6.7Protein 23.7Fat 12.1Sat. fat 7.8Sugars Compare Alternatives
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392Calories 6.5Protein 20.9Fat 13.5Sat. fat 8.1Sugars Compare Alternatives
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439Calories 9.5Protein 25.5Fat 13.5Sat. fat 8.1Sugars Compare Alternatives
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422Calories 6.4Protein 22.7Fat 12.4Sat. fat 8.1Sugars Compare Alternatives
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419Calories 6.6Protein 23Fat 11Sat. fat 8.1Sugars Compare Alternatives
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354Calories 6.5Protein 18.1Fat 9.5Sat. fat 8.6Sugars Compare Alternatives
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457Calories 3Protein 28.8Fat 12.4Sat. fat 9Sugars Compare Alternatives
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375Calories 7.2Protein 16Fat 8.5Sat. fat 9.5Sugars Compare Alternatives
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8 Continental Croissants +27.5 calories−1.9 g protein+1.3 g sat. fat+5.3 g sugars394Calories 7.4Protein 18.8Fat 9.7Sat. fat 11.3Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.