Alternatives to SUPER SMOOTH PORRIDGE

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product SUPER SMOOTH PORRIDGE TESCO
373Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars

120 alternatives, ordered by sugars, lowest first

  1. QUAKER PORRIDGE OATS +2 calories−1 g protein+0.3 g sat. fat
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
  2. Morrisons Porridge Oats −6 calories+0.1 g protein+0.1 g sat. fat
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  3. Simply Porridge oats −5.5 calories+0.1 g sat. fat
    368Calories 12Protein 8.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
  4. nairn's Scottish Porridge Oats −5.5 calories−0.2 g protein+0.1 g sat. fat
    368Calories 11.8Protein 6.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
  5. Quaker So Simple Original Porridge −1 calories−1 g protein+0.1 g sat. fat
    372Calories 11Protein 7.7Fat 1.3Sat. fat 1Sugars Compare Alternatives
  6. 374Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars Compare Alternatives
  7. 374Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars Compare Alternatives
  8. Quaker Quaker Protein Original Microwaveable Oats with Added Soy Protein +232 calories+9.5 g protein−0.1 g sat. fat+0.1 g sugars
    605Calories 21.5Protein 7.7Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
  9. Quaker Porridge Oats +1 calories−1 g protein+0.3 g sat. fat+0.1 g sugars
    374Calories 11Protein 8Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  10. Essential Waitrose Porridge oats with wheatbran −18 calories+0.9 g protein−0.2 g sat. fat+0.1 g sugars
    355Calories 12.9Protein 6.3Fat 1Sat. fat 1.1Sugars Compare Alternatives
  11. Pret Pret Proper Porridge −281 calories−10 g protein+1.7 g sat. fat+0.1 g sugars
    92Calories 2Protein 4.1Fat 2.9Sat. fat 1.1Sugars Compare Alternatives
  12. Co-op Scottish Jumbo Rolled Oats −10.5 calories−2 g protein−0.3 g sat. fat+0.1 g sugars
    362Calories 10Protein 5.4Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
  13. Flahavan’s Irish Multi-Seed Porridge Oats +44 calories+2 g protein+0.3 g sat. fat+0.2 g sugars
    417Calories 14Protein 13.3Fat 1.5Sat. fat 1.2Sugars Compare Alternatives
  14. Flahavan's Irish Porridge Oats −3 calories−0.8 g protein+0.2 g sugars
    370Calories 11.2Protein 5.8Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  15. Aldi Organic Porridge Oats −9 calories−2 g protein−0.1 g sat. fat+0.2 g sugars
    364Calories 10Protein 6.7Fat 1.1Sat. fat 1.2Sugars Compare Alternatives
  16. Waitrose & Partners Porridge oats −15 calories+1.2 g protein−0.1 g sat. fat+0.2 g sugars
    358Calories 13.2Protein 5.4Fat 1.1Sat. fat 1.2Sugars Compare Alternatives
  17. Rude health Sprouted Porridge organic Gluten Free +9 calories+1.6 g protein+0.1 g sat. fat+0.2 g sugars
    382Calories 13.6Protein 7.2Fat 1.3Sat. fat 1.2Sugars Compare Alternatives
  18. Daily's PORRIDGE OATS −10.5 calories−1 g protein+0.1 g sat. fat+0.2 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  19. Co-op Porridge Oats −3 calories−0.5 g protein+0.1 g sat. fat+0.2 g sugars
    370Calories 11.5Protein 7.8Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  20. Glebe Farm Glebe Farm Pure Oaty Porridge Oats +17 calories+3 g protein−0.3 g sat. fat+0.3 g sugars
    390Calories 15Protein 4.9Fat 0.9Sat. fat 1.3Sugars Compare Alternatives
  21. Marks & Spencer Porridge −2 calories+0.6 g protein−0.2 g sat. fat+0.4 g sugars
    371Calories 12.6Protein 6.9Fat 1Sat. fat 1.4Sugars Compare Alternatives
  22. Asda Porridge Oats −1 calories+1.8 g protein+0.4 g sugars
    372Calories 13.8Protein 5.8Fat 1.2Sat. fat 1.4Sugars Compare Alternatives
  23. Quaker Oats Quaker Oat So Simple Big Bowl Original Porridge +294 calories+3.6 g protein+0.7 g sat. fat+0.5 g sugars
    667Calories 15.6Protein 11.1Fat 1.9Sat. fat 1.5Sugars Compare Alternatives
  24. Moma porridge +5 calories+1 g protein+0.5 g sat. fat+0.7 g sugars
    378Calories 13Protein 11.1Fat 1.7Sat. fat 1.7Sugars Compare Alternatives

Back to SUPER SMOOTH PORRIDGE

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.