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Irish Beef Lean Steak Mince — Calories, Nutrition & Ingredients

500 g UPC 5018374928993 Ground beef meats Updated 16 Oct 2026

Irish Beef Lean Steak Mince
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
132per 100 g
Protein
21.9 gper 100 g
Carbs
0 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (125 g): 165 calories. Per 100 g: 132 calories, 21.9 g protein, 4.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 125 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 552 kJ / 132 kcal 690 kJ / 165 kcal (8%)
Fat 4.9 g 6.1 g (9%)
of which saturates 2.1 g 2.6 g (13%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 21.9 g 27.4 g (55%)
Salt 0.23 g 0.28 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein21.9 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat4.9 g
Saturated fat2.1 g
Sodium90 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Irish Beef Lean Steak Mince

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Frequently asked questions

How many calories are in Irish Beef Lean Steak Mince?

Per 100 g of Irish Beef Lean Steak Mince there are 132 calories.

How much protein is in Irish Beef Lean Steak Mince?

Per 100 g of Irish Beef Lean Steak Mince there are 21.9 g protein.

How many carbohydrates are in Irish Beef Lean Steak Mince?

Per 100 g of Irish Beef Lean Steak Mince there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Irish Beef Lean Steak Mince?

Per 100 g of Irish Beef Lean Steak Mince there are 0.0 g sugars.

How much sodium (salt) is in Irish Beef Lean Steak Mince?

Per 100 g of Irish Beef Lean Steak Mince there are 90.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Irish Beef Lean Steak Mince?

Per 100 g of Irish Beef Lean Steak Mince there are 0.0 g fibre. Fibre is important for digestive health.

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