Ground beef meats: Nutrition Facts and Calories
This category covers a range of uncooked minced beef products, often labelled as mince or ground beef. Products can vary in their fat content, which is typically stated on the packaging, for example, as a percentage. The ingredient list for these products usually contains only beef. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. For red meat, the NHS Eatwell Guide suggests limiting intake of processed red meat and choosing lean cuts where possible. When choosing products, the ingredient list will confirm the primary ingredient is beef. The nutrition label will show the fat content, including saturated fat, and the salt content per serving. Salt is declared on UK nutrition labels as grams per 100g and per serving. The Food Standards Agency advises that adults should eat no more than 6g of salt a day. All values are shown per 100 g so products can be compared.
14 products · values per 100 g
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