Alternatives to Popcorn

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Popcorn East End
349Calories 9.1Protein 7.3Fat 0.3Sat. fat 3.3Sugars

95 alternatives, ordered by sugars, lowest first

  1. Proper Mature Cheddar Popcorn +106 calories+0.9 g protein+2.5 g sat. fat−0.5 g sugars
    455Calories 10Protein 22Fat 2.8Sat. fat 2.8Sugars Compare Alternatives
  2. Proper Corn Smoky & Sweet Paprika Popcorn +99 calories+1.6 g sat. fat−0.5 g sugars
    448Calories 9.1Protein 21Fat 1.9Sat. fat 2.8Sugars Compare Alternatives
  3. Proper Mature Cheddar Popcorn +101 calories+0.9 g protein+2.7 g sat. fat−0.3 g sugars
    450Calories 10Protein 22Fat 3Sat. fat 3Sugars Compare Alternatives
  4. Mango and chutney popcorn +44 calories+1.7 g protein+0.5 g sat. fat−0.2 g sugars
    393Calories 10.8Protein 8.4Fat 0.8Sat. fat 3.1Sugars Compare Alternatives
  5. Regal regal sweet popcorn −255 calories−7.7 g protein
    94Calories 1.4Protein 4Fat 0.3Sat. fat 3.3Sugars Compare Alternatives
  6. TRS Popping corn +26 calories+4.6 g protein+1.1 g sat. fat+0.2 g sugars
    375Calories 13.7Protein 10.5Fat 1.4Sat. fat 3.5Sugars Compare Alternatives
  7. Popwork +91 calories−1.7 g protein+0.9 g sat. fat+1.2 g sugars
    440Calories 7.4Protein 13Fat 1.2Sat. fat 4.5Sugars Compare Alternatives
  8. Holland and Barrett Turmeric and Manuka Honey Popcorn +157 calories−0.9 g protein+1.9 g sat. fat+1.3 g sugars
    506Calories 8.2Protein 27Fat 2.2Sat. fat 4.6Sugars Compare Alternatives
  9. THE GYM KITCHEN BBQ Chicken Bites −108 calories+12.5 g protein+2.8 g sat. fat+2.0 g sugars
    241Calories 21.6Protein 13.3Fat 3.1Sat. fat 5.3Sugars Compare Alternatives
  10. Organix Banana puffcorn +42 calories−1.4 g protein+3.9 g sugars
    391Calories 7.7Protein 1.2Fat 0.3Sat. fat 7.2Sugars Compare Alternatives
  11. Butterkist Popcorners +97.7 calories−2.4 g protein+1.0 g sat. fat+5.0 g sugars
    447Calories 6.7Protein 13Fat 1.3Sat. fat 8.3Sugars Compare Alternatives
  12. Nom Organic Cinnamon Maple Popcorn +141 calories−1.2 g protein+20.7 g sat. fat+5.2 g sugars
    490Calories 7.9Protein 26Fat 21Sat. fat 8.5Sugars Compare Alternatives
  13. Butterkist Simply Salted Popcorn +154 calories−1.1 g protein+2.0 g sat. fat+7.7 g sugars
    503Calories 8Protein 28Fat 2.3Sat. fat 11Sugars Compare Alternatives
  14. Sweet and salty popcorn +97 calories+0.2 g protein+0.8 g sat. fat+7.7 g sugars
    446Calories 9.3Protein 16Fat 1.1Sat. fat 11Sugars Compare Alternatives
  15. ProperCorn Sweet & Salty Popcorn +115 calories−1.2 g protein+1.1 g sat. fat+8.1 g sugars
    464Calories 7.9Protein 20.7Fat 1.4Sat. fat 11.4Sugars Compare Alternatives
  16. Passions Deli Sweet and Salted Popcorn +84.4 calories−2.5 g protein+0.9 g sat. fat+8.7 g sugars
    433Calories 6.6Protein 15Fat 1.2Sat. fat 12Sugars Compare Alternatives
  17. Proper Building a bubblerture PROPER CORN SALTED CARAME P +122 calories−2.7 g protein+1.5 g sat. fat+9.9 g sugars
    471Calories 6.4Protein 22.5Fat 1.8Sat. fat 13.2Sugars Compare Alternatives
  18. Pop Chips Sweet & Salty Popcorn +128 calories−2.4 g protein+1.4 g sat. fat+10.7 g sugars
    477Calories 6.7Protein 21Fat 1.7Sat. fat 14Sugars Compare Alternatives
  19. Jimmy's Pure Popcorn +43 calories−1 g protein+2.0 g sat. fat+10.9 g sugars
    392Calories 8.1Protein 17.2Fat 2.3Sat. fat 14.2Sugars Compare Alternatives
  20. Aldi Hand popped popcorn +129 calories−1.8 g protein+1.5 g sat. fat+11.4 g sugars
    478Calories 7.3Protein 22.7Fat 1.8Sat. fat 14.7Sugars Compare Alternatives
  21. Snaktastic Sweet & Salty Popcorn +122 calories−2.1 g protein+1.4 g sat. fat+11.7 g sugars
    471Calories 7Protein 20Fat 1.7Sat. fat 15Sugars Compare Alternatives
  22. Snaktastic Sweet and Salty Popcorn +121 calories−2.1 g protein+1.4 g sat. fat+11.7 g sugars
    470Calories 7Protein 20Fat 1.7Sat. fat 15Sugars Compare Alternatives
  23. Cinema sweet popcorn +133 calories−0.8 g protein+1.1 g sat. fat+13.9 g sugars
    482Calories 8.3Protein 23Fat 1.4Sat. fat 17.2Sugars Compare Alternatives
  24. Sainsbury's Simply Sweet Butterfly Popcorn +127 calories+0.4 g protein+1.2 g sat. fat+14.1 g sugars
    476Calories 9.5Protein 22Fat 1.5Sat. fat 17.4Sugars Compare Alternatives

Back to Popcorn

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.