Popwork — Calories, Nutrition & Ingredients

UPC 5000328015675 Crisps Updated 16 Oct 2026

Popwork
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
440per 100 g
Protein
7.4 gper 100 g
Carbs
71 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per 100 g, Popwork has 440 calories, 7.4 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1841 kJ / 440 kcal
Fat 13 g
of which saturates 1.2 g
Carbohydrate 71 g
of which sugars 4.5 g
Fibre 5 g
Protein 7.4 g
Salt 0.94 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein7.4 g
Carbohydrates71 g
Sugars4.5 g
Added sugars1.9 g
Fibre5 g
Fat13 g
Saturated fat1.2 g
Sodium376 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Popwork

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cinnamon, Clove, Colour - color, Corn, Dehydrated onion, Dried garlic, Paprika extract, Parsley, Pea fiber, Potassium chloride, Red bell pepper, Salt, Smoke flavouring, Sugar, Sunflower oil, Sweet Chipotle Chilli Seasoning, Tamarind, Whey powder

Frequently asked questions

How many calories are in Popwork?

Per 100 g of Popwork there are 440 calories.

How much protein is in Popwork?

Per 100 g of Popwork there are 7.4 g protein.

How many carbohydrates are in Popwork?

Per 100 g of Popwork there are 71.0 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Popwork?

Per 100 g of Popwork there are 4.5 g sugars.

How much sodium (salt) is in Popwork?

Per 100 g of Popwork there are 376.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Popwork?

Per 100 g of Popwork there are 5.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Popwork?

The main ingredients in Popwork are: Cinnamon, Clove, Colour - color, Corn, Dehydrated onion.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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