Flamingo shortbread — Calories, Nutrition & Ingredients

UPC 5018640167415 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 453per 100 g
Protein: 5.6 gper 100 g
Carbs: 67 gper 100 g
Fat: 18 gper 100 g

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Per 100 g, Flamingo shortbread has 453 calories, 5.6 g protein and 18 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 18 g per 100 g (red above 17.50 g)
Saturates: 5.60 g per 100 g (red above 5 g)
Sugars: 34 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1895 kJ / 453 kcal
Fat	18 g
of which saturates	5.6 g
Carbohydrate	67 g
of which sugars	34 g
Fibre	3.7 g
Protein	5.6 g
Salt	0.42 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

453 calories in 100 g

Protein5.6 g

Carbohydrates67 g

Sugars34 g

Added sugars18.8 g

Fibre3.7 g

Fat18 g

Saturated fat5.6 g

Cholesterol0 mg

Sodium168 mg

Calcium15.9 mg

Potassium154 mg

Iron1.2 mg

Vitamin A0 mcg

Vitamin C0.1 mg

Vitamin D0.1 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains egg Contains soy Contains wheat Contains sesame Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Flamingo shortbread

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Ingredients

Beetroot red, Black 7984, Calcium carbonate, Carotene, Cereals containing gluten, Colour - color, Emulsifier, Flavouring, Glucose syrup, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Rapeseed oil, Salt, Sugar, Thiamin, Water, Wheat flour

Allergens

May contain: Eggs, Milk, Nuts, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Flamingo shortbread?

Per 100 g of Flamingo shortbread there are 453 calories.

How much protein is in Flamingo shortbread?

Per 100 g of Flamingo shortbread there are 5.6 g protein.

How many carbohydrates are in Flamingo shortbread?

Per 100 g of Flamingo shortbread there are 67.0 g carbohydrates. Of which 34.0 g sugars.

How much sugar is in Flamingo shortbread?

Per 100 g of Flamingo shortbread there are 34.0 g sugars.

How much sodium (salt) is in Flamingo shortbread?

Per 100 g of Flamingo shortbread there are 168.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Flamingo shortbread?

Per 100 g of Flamingo shortbread there are 3.683 g fibre. Fibre is important for digestive health.

What are the main ingredients in Flamingo shortbread?

The main ingredients in Flamingo shortbread are: Beetroot red, Black 7984, Calcium carbonate, Carotene, Cereals containing gluten.

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Level of processing

Highly Processed

19 ingredients · 6 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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