Pilgrims choice

Mature light cheddar — Calories, Nutrition & Ingredients

UPC 5018929050612 Cheddar cheese Updated 16 Oct 2026

Calories
314per 100 g
Protein
27.9 gper 100 g
Carbs
0.8 gper 100 g
Fat
22.1 gper 100 g

Where to buy

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Per serving (100 g): 314 calories. Per 100 g: 314 calories, 27.9 g protein, 22.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.10 g per 100 g (red above 17.50 g)
  • Saturates: 13.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1314 kJ / 314 kcal 1314 kJ / 314 kcal (16%)
Fat 22.1 g 22.1 g (32%)
of which saturates 13.8 g 13.8 g (69%)
Carbohydrate 0.8 g 0.8 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Protein 27.9 g 27.9 g (56%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein27.9 g
Carbohydrates0.8 g
Sugars0.1 g
Fat22.1 g
Saturated fat13.8 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mature light cheddar

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Mature light cheddar?

Per 100 g of Mature light cheddar there are 314 calories.

How much protein is in Mature light cheddar?

Per 100 g of Mature light cheddar there are 27.9 g protein.

How many carbohydrates are in Mature light cheddar?

Per 100 g of Mature light cheddar there are 0.8 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Mature light cheddar?

Per 100 g of Mature light cheddar there are 0.1 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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