Lidl

6 Vegetable Bao Buns — Calories, Nutrition & Ingredients

UPC 5019101306206 Updated 16 Oct 2026

Calories
216per 100 g
Protein
6.1 gper 100 g
Carbs
38.4 gper 100 g
Fat
3.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (44 g): 95 calories. Per 100 g: 216 calories, 6.1 g protein, 3.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 44 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 903 kJ / 216 kcal 397 kJ / 95 kcal (5%)
Fat 3.6 g 1.6 g (2%)
of which saturates 0.7 g 0.3 g (2%)
Carbohydrate 38.4 g 16.9 g (6%)
of which sugars 6.8 g 3.0 g (3%)
Fibre 2.5 g 1.1 g
Protein 6.1 g 2.7 g (5%)
Salt 0.76 g 0.33 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein6.1 g
Carbohydrates38.4 g
Sugars6.8 g
Fibre2.5 g
Fat3.6 g
Saturated fat0.7 g
Sodium305 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 6 Vegetable Bao Buns

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in 6 Vegetable Bao Buns?

Per 100 g of 6 Vegetable Bao Buns there are 216 calories.

How much protein is in 6 Vegetable Bao Buns?

Per 100 g of 6 Vegetable Bao Buns there are 6.136 g protein.

How many carbohydrates are in 6 Vegetable Bao Buns?

Per 100 g of 6 Vegetable Bao Buns there are 38.409 g carbohydrates. Of which 6.818 g sugars.

How much sugar is in 6 Vegetable Bao Buns?

Per 100 g of 6 Vegetable Bao Buns there are 6.818 g sugars.

How much sodium (salt) is in 6 Vegetable Bao Buns?

Per 100 g of 6 Vegetable Bao Buns there are 304.545 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 6 Vegetable Bao Buns?

Per 100 g of 6 Vegetable Bao Buns there are 2.5 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Lidl

Nutrition facts for other products from Lidl:

All Lidl products →