Quorn

Quorn Pieces — Calories, Nutrition & Ingredients

UPC 5019503045802 Meat alternatives Updated 16 Oct 2026

Quorn Pieces
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
99per 100 g
Protein
14 gper 100 g
Carbs
1.7 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (175 g): 173 calories. Per 100 g: 99 calories, 14 g protein, 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 175 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 414 kJ / 99 kcal 725 kJ / 173 kcal (9%)
Fat 2.6 g 4.5 g (7%)
of which saturates 0.8 g 1.4 g (7%)
Carbohydrate 1.7 g 3.0 g (1%)
of which sugars 0.6 g 1.1 g (1%)
Protein 14 g 24.5 g (49%)
Salt 0.79 g 1.38 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein14 g
Carbohydrates1.7 g
Sugars0.6 g
Fat2.6 g
Saturated fat0.8 g
Sodium316 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Quorn Pieces

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Frequently asked questions

How many calories are in Quorn Pieces?

Per 100 g of Quorn Pieces there are 99 calories.

How much protein is in Quorn Pieces?

Per 100 g of Quorn Pieces there are 14.0 g protein.

How many carbohydrates are in Quorn Pieces?

Per 100 g of Quorn Pieces there are 1.7 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Quorn Pieces?

Per 100 g of Quorn Pieces there are 0.6 g sugars.

How much sodium (salt) is in Quorn Pieces?

Per 100 g of Quorn Pieces there are 316.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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