Happy Shopper

Fig rolls — Calories, Nutrition & Ingredients

UPC 5020379159692 Biscuits Updated 16 Oct 2026

Fig rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
389per 100 g
Protein
4.8 gper 100 g
Carbs
64 gper 100 g
Fat
12 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Fig rolls has 389 calories, 4.8 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.40 g per 100 g (red above 5 g)
  • Sugars: 29 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1628 kJ / 389 kcal
Fat 12 g
of which saturates 5.4 g
Carbohydrate 64 g
of which sugars 29 g
Fibre 3.8 g
Protein 4.8 g
Salt 0.37 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein4.8 g
Carbohydrates64 g
Sugars29 g
Fibre3.8 g
Fat12 g
Saturated fat5.4 g
Sodium148 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fig rolls

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Fig rolls?

Per 100 g of Fig rolls there are 389 calories.

How much protein is in Fig rolls?

Per 100 g of Fig rolls there are 4.8 g protein.

How many carbohydrates are in Fig rolls?

Per 100 g of Fig rolls there are 64.0 g carbohydrates. Of which 29.0 g sugars.

How much sugar is in Fig rolls?

Per 100 g of Fig rolls there are 29.0 g sugars.

How much sodium (salt) is in Fig rolls?

Per 100 g of Fig rolls there are 148.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fig rolls?

Per 100 g of Fig rolls there are 3.8 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Jacob’s Biscults for Cheese Selection Jacob’s Biscults for Cheese Selection 469Calories 9.2Protein 18.7Fat Cranberry & Orange Cookies Marks & Spencer Cranberry & Orange Cookies 430Calories 4.4Protein 15.2Fat All Butter Reduced Fat Stem Ginger Cookies Marks & Spencer All Butter Reduced Fat Stem Ginger Cookies 430Calories 6.1Protein 13.3Fat Frollini al miele italian shortbread cookies with honey Frollini al miele italian shortbread cookies with honey 535Calories 6.2Protein 29Fat Giant cookies triple belgian chocolate marks and Spencer Giant cookies triple belgian chocolate 452Calories 5.5Protein 19.4Fat All butter viennese swirls M&s All butter viennese swirls 543Calories 5Protein 31.4Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Happy Shopper

Nutrition facts for other products from Happy Shopper:

All Happy Shopper products →