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Strawberry Jam — Calories, Nutrition & Ingredients

UPC 5020379164764 Strawberry jams Updated 16 Oct 2026

Strawberry Jam
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
256per 100 g
Protein
0.5 gper 100 g
Carbs
63 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Strawberry Jam has 256 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 48 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1071 kJ / 256 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 63 g
of which sugars 48 g
Protein 0.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein0.5 g
Carbohydrates63 g
Sugars48 g
Fat0.5 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Strawberry Jam

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Strawberry Jam?

Per 100 g of Strawberry Jam there are 256 calories.

How much protein is in Strawberry Jam?

Per 100 g of Strawberry Jam there are 0.5 g protein.

How many carbohydrates are in Strawberry Jam?

Per 100 g of Strawberry Jam there are 63.0 g carbohydrates. Of which 48.0 g sugars.

How much sugar is in Strawberry Jam?

Per 100 g of Strawberry Jam there are 48.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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