Strawberry jams: Nutrition Facts and Calories
This category covers a range of fruit spreads made with strawberries, including jams, conserves, and preserves. These products are often enjoyed as a topping for toast, scones, or as an ingredient in baking. When choosing strawberry jams, it's helpful to look at the nutrition information and ingredient list. The primary ingredient in these products is typically fruit, followed by sugar. The NHS Eatwell Guide advises limiting foods high in sugar. You can check the sugar content per serving on the nutrition label. The ingredient list will show the types of sugar used and their order of appearance; sugars are often listed early. Salt content is usually low in jams. Fibre content can vary depending on the amount of fruit used. Some products may also contain added ingredients like pectin for gelling or flavourings. All values are shown per 100 g so products can be compared.
96 products · values per 100 g
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