Lichfields

Salted peanuts — Calories, Nutrition & Ingredients

UPC 5020379171212 Updated 16 Oct 2026

Calories
156per serving
Protein
13 gper 100 g
Carbs
6.9 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (50 g): 156 calories. Per 100 g: 311 calories, 13 g protein, 25 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 1301 kJ / 311 kcal 651 kJ / 156 kcal (8%)
Fat 25 g 12.5 g (18%)
of which saturates 4.4 g 2.2 g (11%)
Carbohydrate 6.9 g 3.5 g (1%)
of which sugars 1.9 g 0.9 g (1%)
Fibre 2.5 g 1.2 g
Protein 13 g 6.5 g (13%)
Salt 0.55 g 0.28 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein13 g
Carbohydrates6.9 g
Sugars1.9 g
Fibre2.5 g
Fat25 g
Saturated fat4.4 g
Sodium220 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salted peanuts

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Frequently asked questions

How many calories are in Salted peanuts?

Per 100 g of Salted peanuts there are 311 calories.

How much protein is in Salted peanuts?

Per 100 g of Salted peanuts there are 13.0 g protein.

How many carbohydrates are in Salted peanuts?

Per 100 g of Salted peanuts there are 6.9 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Salted peanuts?

Per 100 g of Salted peanuts there are 1.9 g sugars.

How much sodium (salt) is in Salted peanuts?

Per 100 g of Salted peanuts there are 220.472 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salted peanuts?

Per 100 g of Salted peanuts there are 2.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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