Alternatives to Strong white flour

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Strong white flour Wrights
341Calories 12.2Protein 0.2Fat 75.3Sat. fat 3.1Sugars

34 alternatives, ordered by sugars, lowest first

  1. Doves farm DOVeS FARM WHITE SPELT imp +11 calories−2.2 g protein−74.9 g sat. fat−2.8 g sugars
    352Calories 10Protein 2Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
  2. Doves Farm Organic Strong White Bread Flour imp +13 calories+0.8 g protein−75 g sat. fat−2.8 g sugars
    354Calories 13Protein 1.9Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  3. Allinson’s Allinsons Bread Flour +7 calories−0.2 g protein−75 g sat. fat−2.6 g sugars
    348Calories 12Protein 1.7Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  4. Coop Mehl Self-Raising +35 calories−3.3 g protein−74.9 g sat. fat−2.5 g sugars
    376Calories 8.9Protein 1.5Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  5. Profusion Protein Bread - Rye / Flax | 250g −220 calories−2.2 g protein−74.8 g sat. fat−2.2 g sugars
    120Calories 10.0Protein 4.5Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
  6. Amazon Amazon Strong White Flour +6 calories−0.4 g protein−75.1 g sat. fat−2.1 g sugars
    347Calories 11.8Protein 0.7Fat 0.2Sat. fat 1Sugars Compare Alternatives
  7. Allinson’s Very Strong Wholemeal Bread Flour −8 calories+0.8 g protein−74.8 g sat. fat−2 g sugars
    333Calories 13Protein 2.5Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
  8. Francine Authentic Rustic French Bread Mix −81 calories−2.3 g protein−74.2 g sat. fat−1.9 g sugars
    260Calories 9.9Protein 6.8Fat 1.1Sat. fat 1.2Sugars Compare Alternatives
  9. Sainsbury's Spelt & Sunflower Seed Bread Mix −85 calories−1.2 g protein−74.6 g sat. fat−1.9 g sugars
    256Calories 11Protein 4.4Fat 0.7Sat. fat 1.2Sugars Compare Alternatives
  10. Aldi THE PANTRY SOURDOUGH BREAD MIX −98 calories−4.4 g protein−75.1 g sat. fat−1.9 g sugars
    243Calories 7.8Protein 0.8Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  11. Cheddar and sun dried tomato −87 calories−0.9 g protein−74.4 g sat. fat−1.8 g sugars
    254Calories 11.3Protein 2.2Fat 0.9Sat. fat 1.3Sugars Compare Alternatives
  12. Wessex Mill Wessex Mill Strong White Bread Flour −4 calories+2.8 g protein−75.1 g sat. fat−1.8 g sugars
    337Calories 15Protein 1.5Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
  13. Sainsburys Strong white bread flour +3 calories+1.2 g protein−75 g sat. fat−1.7 g sugars
    344Calories 13.4Protein 1.3Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
  14. Aldi Strong White Bread Flour +25 calories−0.7 g protein−75.1 g sat. fat−1.7 g sugars
    366Calories 11.5Protein 1.4Fat 0.2Sat. fat 1.4Sugars Compare Alternatives
  15. wheaten bread a mix −39 calories−2.9 g protein−75.0 g sat. fat−1.5 g sugars
    302Calories 9.3Protein 1.7Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
  16. Sainsbury's Wholemeal bread flour −1 calories−2.6 g protein−75.0 g sat. fat−1.5 g sugars
    340Calories 9.6Protein 1.5Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
  17. Specially Selected White Sourdough −110 calories−2.8 g protein−75.2 g sat. fat−1.2 g sugars
    231Calories 9.4Protein 0.7Fat 0.1Sat. fat 1.9Sugars Compare Alternatives
  18. Elephant Atta Chapattis −30 calories−3.4 g protein−73.3 g sat. fat−1.1 g sugars
    311Calories 8.8Protein 7.4Fat 2Sat. fat 2Sugars Compare Alternatives
  19. Odlums Irish Brown Soda Bread +9 calories−1.8 g protein−75 g sat. fat−1.1 g sugars
    350Calories 10.4Protein 2.1Fat 0.3Sat. fat 2Sugars Compare Alternatives
  20. Wessex Mill Six Seed Bread Flour +14 calories+1.8 g protein−74.8 g sat. fat−1.1 g sugars
    355Calories 14Protein 4.5Fat 0.5Sat. fat 2Sugars Compare Alternatives
  21. Matthews Cotswold Flour Stoneground strong wholegrain −10 calories+1.8 g protein−75 g sat. fat−1 g sugars
    331Calories 14Protein 2.2Fat 0.3Sat. fat 2.1Sugars Compare Alternatives
  22. Waitrose Waitrose White Bread Mix −99 calories−3.2 g protein−74.9 g sat. fat−0.7 g sugars
    242Calories 9Protein 1.8Fat 0.4Sat. fat 2.4Sugars Compare Alternatives
  23. Wrights Wrights Mixed grain bread mix −95 calories−1.6 g protein−74.8 g sat. fat−0.7 g sugars
    246Calories 10.6Protein 2.8Fat 0.5Sat. fat 2.4Sugars Compare Alternatives
  24. Seeded Cob Sourdough −81 calories−3.5 g protein−74.8 g sat. fat−0.6 g sugars
    260Calories 8.7Protein 4.9Fat 0.5Sat. fat 2.5Sugars Compare Alternatives

Back to Strong white flour

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.