Wessex Mill

Six Seed Bread Flour — Calories, Nutrition & Ingredients

UPC 5060033580172 Bread flours Updated 16 Oct 2026

Six Seed Bread Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
355per serving
Protein
14 gper 100 g
Carbs
65 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (100 g): 355 calories. Per 100 g: 355 calories, 14 g protein, 4.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1485 kJ / 355 kcal 1485 kJ / 355 kcal (18%)
Fat 4.5 g 4.5 g (6%)
of which saturates 0.5 g 0.5 g (3%)
Carbohydrate 65 g 65 g (25%)
of which sugars 2 g 2 g (2%)
Protein 14 g 14 g (28%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein14 g
Carbohydrates65 g
Sugars2 g
Added sugars0 g
Fat4.5 g
Saturated fat0.5 g
Sodium0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Shop prices

Healthy Supplies £3.49 View in shop Healthy Supplies

Shop prices on the date shown; they may have changed.

Where to buy Six Seed Bread Flour

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley malt flour, Calcium carbonate, Chia seed, Flax seed, Iron, Kibbled Sunflower, Millet seed, Nicotinic acid, Poppyseed, Thiamin, Wheat flour

Frequently asked questions

How many calories are in Six Seed Bread Flour?

Per 100 g of Six Seed Bread Flour there are 355 calories.

How much protein is in Six Seed Bread Flour?

Per 100 g of Six Seed Bread Flour there are 14.0 g protein.

How many carbohydrates are in Six Seed Bread Flour?

Per 100 g of Six Seed Bread Flour there are 65.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Six Seed Bread Flour?

Per 100 g of Six Seed Bread Flour there are 2.0 g sugars.

How much sodium (salt) is in Six Seed Bread Flour?

Per 100 g of Six Seed Bread Flour there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Six Seed Bread Flour?

The main ingredients in Six Seed Bread Flour are: Barley malt flour, Calcium carbonate, Chia seed, Flax seed, Iron.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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