Wrights

Strong white flour — Calories, Nutrition & Ingredients

16000 UPC 5020387003635 Bread flours Updated 16 Oct 2026

Strong white flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
341per 100 g
Protein
12.2 gper 100 g
Carbs
1.4 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (100 g): 341 calories. Per 100 g: 341 calories, 12.2 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 75.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1427 kJ / 341 kcal 1427 kJ / 341 kcal (17%)
Fat 0.2 g 0.2 g (0%)
of which saturates 75.3 g 75.3 g (376%)
Carbohydrate 1.4 g 1.4 g (1%)
of which sugars 3.1 g 3.1 g (3%)
Fibre 3.1 g 3.1 g
Protein 12.2 g 12.2 g (24%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g
Protein12.2 g
Carbohydrates1.4 g
Sugars3.1 g
Added sugars0 g
Fibre3.1 g
Fat0.2 g
Saturated fat75.3 g
Sodium0 mg

Ingredient flags

Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Strong white flour

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Alpha-Amylase, Calcium carbonate, Enzyme, Iron, Nicotinic acid, Thiamin, Wheat flour

Frequently asked questions

How many calories are in Strong white flour?

Per 100 g of Strong white flour there are 341 calories.

How much protein is in Strong white flour?

Per 100 g of Strong white flour there are 12.2 g protein.

How many carbohydrates are in Strong white flour?

Per 100 g of Strong white flour there are 1.4 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Strong white flour?

Per 100 g of Strong white flour there are 3.1 g sugars.

How much sodium (salt) is in Strong white flour?

Per 100 g of Strong white flour there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Strong white flour?

Per 100 g of Strong white flour there are 3.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Strong white flour?

The main ingredients in Strong white flour are: Alpha-Amylase, Calcium carbonate, Enzyme, Iron, Nicotinic acid.

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Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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