Laila

Chickpeas Dried — Calories, Nutrition & Ingredients

2 kg UPC 5020580014865 Dried chickpeas Updated 16 Oct 2026

Chickpeas Dried
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
332per 100 g
Protein
21 gper 100 g
Carbs
50 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per 100 g, Chickpeas Dried has 332 calories, 21 g protein and 5.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1389 kJ / 332 kcal
Fat 5.4 g
of which saturates 0.5 g
Carbohydrate 50 g
of which sugars 2.6 g
Fibre 5.5 g
Protein 21 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

332 calories in 100 g
Protein21 g
Carbohydrates50 g
Sugars2.6 g
Added sugars0 g
Fibre5.5 g
Fat5.4 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium40 mg
Calcium41.2 mg
Potassium135 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chickpeas Dried

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Chickpea, Pulse

Allergens

May contain: Gluten

Frequently asked questions

How many calories are in Chickpeas Dried?

Per 100 g of Chickpeas Dried there are 332 calories.

How much protein is in Chickpeas Dried?

Per 100 g of Chickpeas Dried there are 21.0 g protein.

How many carbohydrates are in Chickpeas Dried?

Per 100 g of Chickpeas Dried there are 50.0 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Chickpeas Dried?

Per 100 g of Chickpeas Dried there are 2.6 g sugars.

How much sodium (salt) is in Chickpeas Dried?

Per 100 g of Chickpeas Dried there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chickpeas Dried?

Per 100 g of Chickpeas Dried there are 5.45 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chickpeas Dried?

The main ingredients in Chickpeas Dried are: Chickpea, Pulse.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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